Last updated: July 2, 2025
In Na Pho, Thailand, understanding the UV Index is crucial for protecting your skin from harmful ultraviolet rays. With UV levels soaring as high as 14 at noon, awareness can make all the difference in preventing sunburn and safeguarding long-term skin health. In this tropical climate, where the Aw zone promotes intense sunlight, residents and visitors alike must stay informed about daily UV exposure risks to enjoy the outdoors while minimizing potential harm. Whether you’re lounging at the beach or exploring the vibrant local culture, keeping an eye on the UV Index will help you stay safe and sun-smart!
The UV Index today offers a clear picture of solar intensity as the day unfolds. Starting with a calm 1 at 7:00 AM, the sun's rays begin to strengthen, reaching 3 by 8:00 AM. The peak intensity hits at 12:00 PM, soaring to an impressive 14, indicating a strong need for sun protection. As the afternoon progresses, it gradually decreases, dropping to 4 by 4:00 PM and winding down to 1 by 6:00 PM. By 7:00 PM, the UV Index retreats to 0, showcasing the significant daily variation in UV exposure. It's essential to stay alert during those peak hours, especially between 10:00 AM and 1:00 PM, when UV radiation poses the greatest risk!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, with the highest values typically observed from February to October. March to September consistently registers an extreme UV Index of 14, indicating a burn time of just 10 minutes, highlighting these as high-risk months for overexposure. January, November, and December have a very high exposure category with longer burn times of 15 minutes, suggesting caution is still warranted during these months, though it's relatively less intense. Residents and visitors alike are advised to take precautions during the extreme UV periods by wearing sunscreen, protective clothing, and seeking shade, especially during midday hours when UV rays are strongest. Staying informed and prepared can help reduce the risk of UV-related health issues throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |
Na Pho | 9 | 12 | 14 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |