Last updated: June 2, 2025
In Na Pho, Thailand, being aware of the UV Index is essential for safeguarding your skin and preventing sunburn. Understanding UV levels not only helps you enjoy the sun safely, but it also plays a vital role in maintaining long-term skin health. With a tropical climate characterized by high UV exposure—especially during midday hours when the index peaks at 13—residents and visitors alike need to stay informed to protect themselves from harmful effects. By keeping an eye on the UV Index, you can make smart decisions about sun protection, ensuring your time outdoors is both enjoyable and safe.
As the sun rises, the UV Index begins to climb, starting at a low 1 at 7:00 AM. By 9:00 AM, it reaches 6, signaling that it's time to pay attention to sun safety. The peak intensity arrives at 12:00 PM, with a high of 13, indicating potentially harmful radiation. This resplendent midday sun shines brightly until about 2:00 PM, when the index decreases to 10. As the afternoon progresses, the UVI drops to 6 by 3:00 PM, eventually tapering off to a mild 1 by 5:00 PM and lingering at 0 after 7:00 PM. Be sure to protect your skin during the hours of peak exposure!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, with the highest values typically observed from February to October. March to September consistently registers an extreme UV Index of 14, indicating a burn time of just 10 minutes, highlighting these as high-risk months for overexposure. January, November, and December have a very high exposure category with longer burn times of 15 minutes, suggesting caution is still warranted during these months, though it's relatively less intense. Residents and visitors alike are advised to take precautions during the extreme UV periods by wearing sunscreen, protective clothing, and seeking shade, especially during midday hours when UV rays are strongest. Staying informed and prepared can help reduce the risk of UV-related health issues throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |
Na Pho | 9 | 12 | 14 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |