Last updated: June 2, 2025
Understanding the UV Index in Lam Plai Mat, Thailand is crucial for safeguarding your skin and overall health. The UV Index measures the sun's harmful UV radiation, especially important in regions like Lam Plai Mat, where the climate is characterized by high exposure risks during the hot season. With peak UV levels reaching 13 around noon, it’s essential to recognize when the potential for sunburn is highest and take necessary precautions. Being aware of these levels can help prevent both immediate effects, like sunburn, and long-term damage, starting with smart choices about sun exposure throughout the day.
As the sun rises, the UV Index begins to climb, starting at a low 1 at 7:00 AM. By 9:00 AM, it reaches 6, signaling that it's time to pay attention to sun safety. The peak intensity arrives at 12:00 PM, with a high of 13, indicating potentially harmful radiation. This resplendent midday sun shines brightly until about 2:00 PM, when the index decreases to 10. As the afternoon progresses, the UVI drops to 6 by 3:00 PM, eventually tapering off to a mild 1 by 5:00 PM and lingering at 0 after 7:00 PM. Be sure to protect your skin during the hours of peak exposure!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal variation, peaking during the months of March through October, where it consistently reaches 14 in many months, indicating an extreme exposure category with a burn time of just 10 minutes. January and November present very high conditions with indices of 10 and a burn time of 15 minutes, while December shows a slightly lower index of 9. Given this data, visitors and residents should be particularly vigilant from February through October, as these months carry the highest risk for UV exposure. It is advisable to take protective measures such as wearing sunscreen, protective clothing, and seeking shade, especially during midday hours, to reduce the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |
Lam Plai Mat | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 14 | 13 | 10 | 9 |