Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Sawaeng Ha, Thailand, where the sun’s powerful rays can pose serious health risks. The UV Index provides essential information about the sun's intensity at different times of the day, which is vital for preventing sunburn and maintaining overall skin health. With a tropical climate that often experiences high UV levels, especially during midday, Sawaeng Ha residents must be particularly vigilant. On sunny days, the index can peak at a staggering 14 around noon, underscoring the importance of sun protection strategies. Stay informed and safeguard your skin by understanding the UV exposure risks in this unique locale.
As the sun rises, the UV Index begins its ascent, starting from a gentle 1 at 07:00. By 08:00, it climbs to 3, signaling the need for increased sun protection. The intensity peaks dramatically at 12:00 with a scorching 14, marking the most hazardous sun exposure period of the day. Just before noon, at 11:00, the UV Index hits 12, a warning to stay in the shade. By 14:00, it begins its descent, dropping to 11 and continuing down to a mild 4 by 16:00. The evening brings relief as the index falls to 0 by 19:00, allowing for a safe outdoor experience as the sun sets. Stay aware and protect your skin during those peak hours to enjoy your day safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations, peaking during the warmer months. From January to December, the UV Index typically ranges from 9 to 14, with the highest risk months being from March to October, when the index reaches an extreme level of 12 to 14. Specifically, the months of April, July, and August represent the peak of UV exposure, necessitating vigilant sun protection with a burn time as short as 10 minutes. Conversely, November and December offer somewhat lower risk levels, with a UV Index of 10 and 9, respectively, allowing for a burn time of 15 minutes. Visitors and residents are advised to take precautions during high UV index months by wearing protective clothing, applying sunscreen diligently, and seeking shade whenever possible to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
| Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
| Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
| Sawaeng Ha | 10 | 12 | 13 | 14 | 13 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
| Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
| Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |