Last updated: July 2, 2025
In Pho Thong, Thailand, understanding the UV Index is crucial for safeguarding your skin and overall health. With maximum UV levels reaching a staggering 14 during midday, being aware of these fluctuations can help prevent sunburn and long-term skin damage. Nestled in a tropical climate, Pho Thong experiences high UV exposure risks, especially between 10 AM and 2 PM, when the sun's rays are most intense. By staying informed about the UV Index, you can enjoy the outdoors while protecting your skin from harmful effects.
As the sun rises, the UV Index begins its ascent, starting from a gentle 1 at 07:00. By 08:00, it climbs to 3, signaling the need for increased sun protection. The intensity peaks dramatically at 12:00 with a scorching 14, marking the most hazardous sun exposure period of the day. Just before noon, at 11:00, the UV Index hits 12, a warning to stay in the shade. By 14:00, it begins its descent, dropping to 11 and continuing down to a mild 4 by 16:00. The evening brings relief as the index falls to 0 by 19:00, allowing for a safe outdoor experience as the sun sets. Stay aware and protect your skin during those peak hours to enjoy your day safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations, peaking during the warmer months. From January to December, the UV Index typically ranges from 9 to 14, with the highest risk months being from March to October, when the index reaches an extreme level of 12 to 14. Specifically, the months of April, July, and August represent the peak of UV exposure, necessitating vigilant sun protection with a burn time as short as 10 minutes. Conversely, November and December offer somewhat lower risk levels, with a UV Index of 10 and 9, respectively, allowing for a burn time of 15 minutes. Visitors and residents are advised to take precautions during high UV index months by wearing protective clothing, applying sunscreen diligently, and seeking shade whenever possible to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Pho Thong | 10 | 12 | 13 | 14 | 13 | 13 | 14 | 14 | 13 | 12 | 10 | 9 |
Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |