UV Index in Roche, Switzerland

Last updated: June 2, 2025

In Roche, Switzerland, being aware of the UV Index is crucial for maintaining healthy skin and preventing sunburn. Understanding the daily UV levels helps you take proactive measures to protect yourself from harmful exposure, particularly during the peak hours. With Roche’s ET climate zone, sunlight intensity can vary throughout the day, and the UV Index in the afternoon can reach a high of 10, indicating severe risks if precautions are not taken. Stay informed and enjoy the stunning outdoors while safeguarding your skin!

Hourly UV Index in Roche

As the sun climbs higher in the sky, the UV Index rises dramatically throughout the day. Beginning at a gentle 1 at 07:00, it ramps up to a moderate 3 by 09:00. The peak unfolds between 12:00 and 14:00, with a maximum of 10, signaling a high risk for unprotected skin. After this peak, the index gradually declines, dropping to 5 by 17:00 and then to a softer 1 by the evening at 19:00. For those enjoying outdoor activities, it's crucial to be mindful of the midday sun's intensity and take appropriate precautions during those peak UV hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	3	moderate	30 min
10:00	5	moderate	30 min
11:00	7	high	25 min
12:00	9	very high	15 min
13:00	10	very high	15 min
14:00	10	very high	15 min
15:00	8	very high	15 min
16:00	7	high	25 min
17:00	5	moderate	30 min
18:00	3	moderate	30 min
19:00	1	low	45 min

Monthly UV Index Trends in Roche

Throughout the year, the UV Index exhibits significant seasonal variation, reflecting changes in sun exposure levels that can impact skin health. Low-risk months are observed in January, December, and to some extent, November with indexes of 2 to 3, allowing for longer burn times of 30 to 45 minutes. The risk then rises substantially starting in February, peaks during the summer months of May through August with very high ratings between 8 and 10—advising visitors and residents to minimize exposure to just 15 minutes during these months. March and April also present high UV levels, emphasizing the need for protective measures. As fall approaches in September and October, the UV Index decreases but remains moderate, suggesting continued caution. To stay safe, individuals should apply sunscreen, wear protective clothing, and seek shade especially during the high-risk months of May to August.

Monthly Maximum UV Index for Roche, Switzerland

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Roche. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Roche, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Roche UV Index with Other Switzerland Cities

The table above highlights how UV exposure in Roche compares to other major locations across Switzerland. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Roche's solar exposure compared to other cities in Switzerland. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Basel UVI	2	3	5	6	8	9	9	8	6	4	2	1
Bern UVI	2	3	5	6	8	9	9	8	6	4	2	2
Zurich UVI	2	3	5	6	8	9	9	8	6	4	3	2
Geneve UVI	2	3	6	7	8	10	9	8	7	5	3	2
Roche	2	4	6	7	8	10	9	9	7	5	3	2
Lausanne UVI	2	4	6	7	8	10	9	9	7	5	3	2