UV Index in Riddes, Switzerland

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors in Riddes, Switzerland, where sun exposure can vary significantly throughout the day. As a region with an ET climate, the UV levels can reach their peak between 12 PM and 2 PM, soaring as high as 10, which poses heightened risks for sunburn and long-term skin damage. Being aware of these UV levels empowers you to take necessary precautions, like wearing sunscreen and protective clothing, to safeguard your skin health while enjoying the beautiful alpine surroundings. Whether you're hiking in the mountains or relaxing outdoors, staying informed about the UV Index can help you make smart choices for your sun safety.

Hourly UV Index in Riddes

As the sun rises, the UV Index begins its steady ascent, starting at a mild 1 at 7:00 AM. By 8:00 AM, it reaches 2, hinting at the day ahead. As we approach mid-morning, the intensity climbs to 3 by 9:00 AM and then dramatically spikes to 5 at 10:00 AM. The real peak occurs between 12:00 PM and 2:00 PM, where the index soars to a whopping 10, indicating strong sun exposure. This midday intensity begins to taper off by 3:00 PM, as it drops to 9, and continues to slide through the late afternoon, ending the day at 1 by 7:00 PM. It's crucial to stay protected during those peak hours to enjoy the sun safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:005moderate30 min
11:007high25 min
12:009very high15 min
13:0010very high15 min
14:0010very high15 min
15:009very high15 min
16:007high25 min
17:005moderate30 min
18:003moderate30 min
19:001low45 min

Monthly UV Index Trends in Riddes

As the seasons change, so does the UV Index, reflecting fluctuations in UV radiation exposure throughout the year. The highest risk months generally occur from April to August, where the UV Index reaches peak levels of 8 to 10, indicating very high exposure and a burn time as short as 15 minutes. Visitors and residents are strongly advised to take protective measures during these months, such as wearing sunscreen, sunglasses, and protective clothing. In contrast, January and December are safer months with a low UV Index of 2, allowing for longer exposure times of 45 minutes. However, even during moderate months like February, October, and November, UV precautions remain important, as burn times drop to 30 minutes. Staying informed and protecting your skin year-round is essential for health and safety.

Monthly Maximum UV Index for Riddes, Switzerland

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Riddes. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec24789101097532
Data source: Statistical UV Index data for Riddes, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Riddes UV Index with Other Switzerland Cities

The table above highlights how UV exposure in Riddes compares to other major locations across Switzerland. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Riddes's solar exposure compared to other cities in Switzerland. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Basel UVI235689986421
Bern UVI235689986422
Zurich UVI235689986432
Geneve UVI2367810987532
Lausanne UVI2467810997532
Riddes24789101097532