Last updated: June 2, 2025
In Sent, Switzerland, understanding the UV Index is crucial for safeguarding your skin and overall health. With its alpine climate, Sent experiences varying UV levels that can lead to sunburn and long-term skin damage if not properly managed. The UV Index peaks between 11:00 AM and 1:00 PM, reaching a maximum of 11, indicating a high risk of harm from unprotected sun exposure. By being aware of these levels, residents and visitors can take proactive steps to protect themselves, ensuring enjoyable time outdoors without compromising skin health.
As the sun rises, the UV Index starts its gradual ascent, beginning at a mild 1 at 07:00. By 09:00, it jumps to 4, marking the emergence of stronger rays. The intensity peaks sharply by 12:00, reaching a significant 10, reflecting the sun's full power. By 13:00, it reaches its zenith at 11, urging caution for those outside. The afternoon sees a gradual decline, dropping to 9 at 15:00 and gradually settling back to 1 by 19:00. Overall, today is a reminder to be sun-safe during peak hours, especially between 11:00 and 13:00 when the UV Index is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 9 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, with the highest risk occurring during the late spring and summer months. From April to July, the UV Index reaches its peak, particularly in June and July, where it soars to 11, categorized as extreme. These months have a burn time of just 10 minutes, highlighting the urgent need for sun protection. Conversely, January and December represent the lowest risk with a UV Index of 2, where the burn time is 45 minutes. As visitors and residents enjoy outdoor activities, particularly during high-risk months, it’s crucial to utilize sun protection measures, such as applying sunscreen, wearing protective clothing, and seeking shade when possible, to minimize the risk of UV damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Basel UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |
Bern UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 2 |
Zurich UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 3 | 2 |
Geneve UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
Lausanne UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
Sent | 2 | 4 | 7 | 9 | 10 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |