UV Index in Pontresina, Switzerland

Last updated: June 2, 2025

Understanding the UV Index in Pontresina, Switzerland, is crucial for maintaining healthy skin and preventing sunburn. With its stunning alpine scenery, this picturesque town also comes with heightened UV exposure risks, particularly during peak sunlight hours. As the sun climbs, UV levels can soar to a maximum of 11 around midday, making awareness more important than ever. The ET climate zone brings both charm and challenge, as even brief sun exposure can lead to skin damage. Stay informed about the UV Index to enjoy Pontresina’s beauty safely!

Hourly UV Index in Pontresina

As the sun rises, the UV Index starts its gradual ascent, beginning at a mild 1 at 07:00. By 09:00, it jumps to 4, marking the emergence of stronger rays. The intensity peaks sharply by 12:00, reaching a significant 10, reflecting the sun's full power. By 13:00, it reaches its zenith at 11, urging caution for those outside. The afternoon sees a gradual decline, dropping to 9 at 15:00 and gradually settling back to 1 by 19:00. Overall, today is a reminder to be sun-safe during peak hours, especially between 11:00 and 13:00 when the UV Index is at its highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	6	high	25 min
11:00	8	very high	15 min
12:00	10	very high	15 min
13:00	11	extreme	10 min
14:00	10	very high	15 min
15:00	9	very high	15 min
16:00	7	high	25 min
17:00	4	moderate	30 min
18:00	3	moderate	30 min
19:00	1	low	45 min

Monthly UV Index Trends in Pontresina

Throughout the year, UV Index levels fluctuate, indicating varying risks associated with sun exposure. January and February see moderate UV levels (3 and 4), with a burn time of 30 minutes. However, as we transition into March, the index sharply rises to 7, marking the start of the high-risk season, which peaks in June and July at an extreme UV level of 11, where the burn time drops to a mere 10 minutes. April and May also present very high levels (8 and 10), urging caution. The risk remains significant through August and September with UV indices of 9 and 8, respectively. Finally, the year ends with a gradual decrease in UV exposure, settling back to moderate levels in November and a low level in December. Visitors and residents should prioritize sun safety by seeking shade, wearing protective clothing, and applying sunscreen during high-risk months, particularly from March through September.

Monthly Maximum UV Index for Pontresina, Switzerland

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Pontresina. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Pontresina, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Pontresina UV Index with Other Switzerland Cities

The table above highlights how UV exposure in Pontresina compares to other major locations across Switzerland. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Pontresina's solar exposure compared to other cities in Switzerland. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Basel UVI	2	3	5	6	8	9	9	8	6	4	2	1
Bern UVI	2	3	5	6	8	9	9	8	6	4	2	2
Zurich UVI	2	3	5	6	8	9	9	8	6	4	3	2
Geneve UVI	2	3	6	7	8	10	9	8	7	5	3	2
Lausanne UVI	2	4	6	7	8	10	9	9	7	5	3	2
Pontresina	3	4	7	8	10	11	11	9	8	6	3	2