Last updated: June 2, 2025
In Muestair, Switzerland, being aware of the UV Index is crucial for safeguarding your skin against harmful ultraviolet rays. Understanding UV levels helps in preventing sunburn and maintaining long-term skin health, especially in this elevated climate where exposure risks can peak sharply during midday hours. With UV Index values soaring to a maximum of 11 at noon, it's essential for both locals and visitors to stay informed and take necessary precautions to enjoy the beautiful alpine surroundings while minimizing skin damage. Remember, every ray counts, so let's stay sun-safe in Muestair!
As the sun rises, the UV Index starts its gradual ascent, beginning at a mild 1 at 07:00. By 09:00, it jumps to 4, marking the emergence of stronger rays. The intensity peaks sharply by 12:00, reaching a significant 10, reflecting the sun's full power. By 13:00, it reaches its zenith at 11, urging caution for those outside. The afternoon sees a gradual decline, dropping to 9 at 15:00 and gradually settling back to 1 by 19:00. Overall, today is a reminder to be sun-safe during peak hours, especially between 11:00 and 13:00 when the UV Index is at its highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, with the highest risk occurring during the late spring and summer months. From April to July, the UV Index reaches its peak, particularly in June and July, where it soars to 11, categorized as extreme. These months have a burn time of just 10 minutes, highlighting the urgent need for sun protection. Conversely, January and December represent the lowest risk with a UV Index of 2, where the burn time is 45 minutes. As visitors and residents enjoy outdoor activities, particularly during high-risk months, it’s crucial to utilize sun protection measures, such as applying sunscreen, wearing protective clothing, and seeking shade when possible, to minimize the risk of UV damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Basel UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |
| Bern UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 2 |
| Zurich UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 3 | 2 |
| Geneve UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Lausanne UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Muestair | 2 | 4 | 7 | 9 | 10 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |