Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Arosa, Switzerland, especially given its unique high-altitude climate. With UV levels peaking at a striking 10 during midday hours, being aware of these levels is essential for preventing sunburn and safeguarding skin health. In this picturesque alpine town, where outdoor activities abound, knowing how to manage UV exposure can help you enjoy the stunning surroundings while minimizing risks. With a typical climate classified as ET, Arosa's elevated UV radiation requires vigilance, particularly between 11 AM and 3 PM when the sun is at its strongest. Embrace the beauty of Arosa responsibly by staying informed about the UV Index!
At dawn, the UV Index begins its climb, starting at a mild 1 at 07:00. As the sun rises higher, it steadily ascends, reaching 2 by 08:00 and escalating to 3 by 09:00. The peak of the day arrives at noon with a striking 9, just before it hits its maximum of 10 from 13:00 to 14:00, signifying a need for sun protection. The intensity begins to taper off after that, dropping to 9 at 15:00, then descending through 7 at 16:00, and winding down to 4 by 17:00. As evening approaches, the UV Index dwindles to 3 by 18:00 and finally returns to 1 by 19:00, illustrating the clear and powerful influence of the sun throughout the day.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so does the UV Index, reflecting fluctuations in UV radiation exposure throughout the year. The highest risk months generally occur from April to August, where the UV Index reaches peak levels of 8 to 10, indicating very high exposure and a burn time as short as 15 minutes. Visitors and residents are strongly advised to take protective measures during these months, such as wearing sunscreen, sunglasses, and protective clothing. In contrast, January and December are safer months with a low UV Index of 2, allowing for longer exposure times of 45 minutes. However, even during moderate months like February, October, and November, UV precautions remain important, as burn times drop to 30 minutes. Staying informed and protecting your skin year-round is essential for health and safety.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Basel UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |
| Bern UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 2 |
| Zurich UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 3 | 2 |
| Geneve UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Lausanne UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Arosa | 2 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |