UV Index in Spiez, Switzerland

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents and visitors of Spiez, Switzerland, where the serene beauty of the landscape can mask the potential risks of sun exposure. With the UV Index reaching a high of 10 during midday hours, awareness of UV levels becomes vital for preventing sunburn and promoting overall skin health. Spiez, characterized by its Cfb climate, offers a delightful mix of sun and shade, yet its picturesque alpine setting also poses unique UV exposure risks. Keeping track of UV levels helps safeguard your skin while you enjoy all that this charming Swiss town has to offer.

Hourly UV Index in Spiez

The UV Index throughout the day reveals a clear pattern of increasing intensity. Starting at a low of 1 at 7:00 AM, it steadily climbs, reaching 3 by 9:00 AM. By 11:00 AM, caution is advised as the index spikes to 7, peaking at a striking 10 at 1:00 PM, which signifies a very high risk of harm from unprotected sun exposure. The afternoon sees a gradual decline, with the index lowering to 8 at 3:00 PM and tapering off to 1 by 7:00 PM. Protecting your skin is essential during the midday hours, particularly from 12:00 to 2:00 PM, when the UV levels are at their most potent.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:005moderate30 min
11:007high25 min
12:009very high15 min
13:0010very high15 min
14:009very high15 min
15:008very high15 min
16:007high25 min
17:005moderate30 min
18:003moderate30 min
19:001low45 min

Monthly UV Index Trends in Spiez

Throughout the year, seasonal changes in UV exposure highlight significant fluctuations in the UV Index. The months of May through August are particularly high-risk, with UV Index values reaching a peak of 10, indicating very high exposure and a burn time of only 15 minutes. Visitors and residents should remain vigilant during these months, employing protective measures such as sunscreen and clothing, especially between 10 AM and 4 PM when UV exposure is strongest. March and April also show increased risk with UV Index values of 6 and 7 respectively. Conversely, January and December present lower risk levels, with UV Index values of 2 indicating low exposure and longer potential burn times of 45 minutes. It is essential to monitor UV levels year-round and adjust sun protection strategies accordingly to ensure safety.

Monthly Maximum UV Index for Spiez, Switzerland

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Spiez. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec24679101087532
Data source: Statistical UV Index data for Spiez, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Spiez UV Index with Other Switzerland Cities

The table above highlights how UV exposure in Spiez compares to other major locations across Switzerland. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Spiez's solar exposure compared to other cities in Switzerland. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Basel UVI235689986421
Bern UVI235689986422
Zurich UVI235689986432
Geneve UVI2367810987532
Lausanne UVI2467810997532
Spiez24679101097532