Last updated: June 2, 2025
In Konolfingen, Switzerland, understanding the UV Index is vital for safeguarding your skin health and preventing sunburn. With a temperate climate typical of a Cfb zone, residents and visitors alike experience varying UV exposure throughout the day. Recognizing the peaks in UV levels—especially from late morning to early afternoon when the index can reach as high as 9—is essential for proactive sun protection. By staying informed about local UV conditions, you can enjoy the outdoors while minimizing the risk of skin damage.
The UV Index reveals a dynamic day of sun exposure, peaking at 9 between 1 PM and 2 PM, indicating a notably high risk of harm from unprotected sun exposure. Early risers find the day starts with a comfortable 1 at 7 AM, gradually rising to 3 by 9 AM. By 11 AM, it reaches 7, encouraging outdoor enthusiasts to take precautions. The intensity continues to climb, soaring to its maximum at noon with an 8, before stabilizing at 9 during the early afternoon. As the sun begins its descent, the UV Index dips to 6 by 4 PM and further decreases to a 3 by 6 PM, finally settling at 1 as night falls. Enjoy the daylight, but remember to shield your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure fluctuates significantly, with the highest risk months occurring from May to August, when the UV Index reaches levels categorized as very high (UV Index 8-9). During these months, the burn time drastically decreases to just 15 minutes, emphasizing the need for protection. Conversely, the low risk months of January, November, and December offer a safer environment with a UV Index of 2 and a burn time of 45 minutes. As such, visitors and residents should be particularly vigilant during peak summer months by wearing sunscreen, protective clothing, and seeking shade during peak sun hours, while enjoying the milder winter months with less concern for UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Basel UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |
| Konolfingen | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 2 |
| Bern UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 2 |
| Zurich UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 3 | 2 |
| Geneve UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Lausanne UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |