Last updated: June 2, 2025
In Boltigen, Switzerland, being aware of the UV Index is crucial for protecting your skin and maintaining overall health. Understanding UV levels is essential for sunburn prevention and minimizing long-term skin damage, especially during peak hours when the index can reach up to 10. The Cfb climate in Boltigen brings its own set of UV exposure risks, particularly in the sunny summer months. By staying informed about the daily UV Index, residents and visitors can enjoy the beautiful outdoors safely, ensuring their sun-soaked adventures don't come at the cost of skin health.
As the sun rises, the UV Index begins to climb steadily throughout the morning, starting from a low of 1 at 07:00. By 09:00, it reaches 3, but the real surge occurs between 10:00 and 14:00, when it peaks at a remarkable 10. This indicates a high risk of harm from unprotected sun exposure. After 14:00, the intensity begins to wane, dipping to 8 at 15:00 and gradually decreasing to 3 by 18:00. As the day winds down, the UV Index falls back to a safe 1 by 19:00, reminding us of the importance of sun protection during those peak hours. Stay vigilant and protect yourself when the sun is at its strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal changes in UV exposure highlight significant fluctuations in the UV Index. The months of May through August are particularly high-risk, with UV Index values reaching a peak of 10, indicating very high exposure and a burn time of only 15 minutes. Visitors and residents should remain vigilant during these months, employing protective measures such as sunscreen and clothing, especially between 10 AM and 4 PM when UV exposure is strongest. March and April also show increased risk with UV Index values of 6 and 7 respectively. Conversely, January and December present lower risk levels, with UV Index values of 2 indicating low exposure and longer potential burn times of 45 minutes. It is essential to monitor UV levels year-round and adjust sun protection strategies accordingly to ensure safety.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Basel UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |
| Bern UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 2 |
| Zurich UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 3 | 2 |
| Geneve UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Lausanne UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Boltigen | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |