Last updated: May 3, 2025
In Norsjoe, Sweden, understanding the UV Index is crucial for protecting your skin and overall health. With varying UV levels throughout the day, being aware of when to seek shade or apply sunscreen can significantly reduce the risk of sunburn and long-term skin damage. Typically characterized by a Dfc climate, Norsjoe experiences unique weather patterns that can lead to unexpected UV exposure risks. By keeping an eye on the UV Index, you can enjoy the outdoors while prioritizing your skin's safety.
As the day unfolds, the UV Index climbs steadily, peaking during the midday hours. At 07:00, it starts off low at 1, gradually rising to 2 by 08:00. By 09:00, it reaches 3, signaling a moderate increase in sun intensity. The sun is at its highest strength from 12:00 to 13:00, where it hits 5—a level that calls for protective measures if you're outdoors. As the afternoon progresses, the index dips back down; by 16:00, it slips to 3, then continues its decline to 1 by 19:00. It’s a day that emphasizes midday caution but rewards your evening relaxation with a retreat from intense UV rays.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 4 | moderate | 30 min |
| 12:00 | 5 | moderate | 30 min |
| 13:00 | 5 | moderate | 30 min |
| 14:00 | 4 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index values exhibit notable seasonal changes, indicating varying levels of sun exposure risk. January through March sees a low UV Index (1-2), where the risk of harm from unprotected sun exposure remains minimal, allowing for a burn time of 45 minutes. April and May usher in a moderate UV Index (3-5), increasing risk with recommended protection measures; burn time decreases to 30 minutes. The high-risk months of June and July peak at a UV Index of 6, necessitating strict sun safety practices due to a reduced burn time of just 25 minutes. As summer transitions to fall, the UV Index gradually lowers from 4 in August to 3 in September and back to 2 in October, where sun exposure risk diminishes again to profile low levels (1-2) in November and December. Residents and visitors should exercise caution during the higher UV Index months, particularly in late spring and summer, by wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sunlight hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Norsjoe | 1 | 1 | 2 | 3 | 5 | 6 | 6 | 4 | 3 | 2 | 1 | 1 |
| Sollentuna UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Uppsala UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Stockholm UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Goeteborg UVI | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 5 | 2 | 1 | 1 |
| Malmoe UVI | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |