Last updated: June 2, 2025
In Ersmark, Sweden, being aware of the UV Index is essential for safeguarding your skin health throughout the year. With the climate classified as Dfc, locals and visitors alike experience varying levels of UV radiation that can lead to sunburn and long-term skin damage if not properly managed. Understanding UV levels, especially when they peak at 6 around midday, empowers you to take proactive measures against harmful effects, ensuring you enjoy the sun safely. By keeping an eye on the UV Index, you'll be better equipped to protect yourself and your loved ones from the risks associated with sun exposure in this beautiful region.
The UV Index today offers a dynamic range of sun exposure throughout the day, starting with a gentle peak at 07:00 with a value of 2. As the sun climbs higher, it reaches 3 by 08:00 and escalates to a warm 5 by 10:00. The intensity peaks at 12:00 and 13:00, registering a strong 6, advocating for sun protection measures. Afterward, the index gradually subsides, dropping to 5 by 14:00 and 15:00, and sliding down to 4 at 16:00. As the day winds down, the UV exposure returns to more manageable levels, concluding with a 2 by 18:00 and a minimal 1 at 19:00. Stay mindful and enjoy the sunshine!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure levels vary significantly, with the highest risk months being June and July, when the UV Index reaches 6, indicating high exposure, and a burn time of only 25 minutes. As spring approaches, April and May transition to moderate levels, with UV Index values of 3 and 5, respectively, reducing burn time to 30 minutes. During the winter and early spring months of January through March, the UV Index remains quite low, primarily falling between 1 and 2, allowing for a safe 45-minute burn time. To ensure safety while enjoying the outdoors, visitors and residents are advised to monitor the UV Index closely and take necessary precautions during the high-risk months by using sunscreen, wearing protective clothing, and seeking shade to minimize skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Ersmark | 1 | 1 | 2 | 3 | 5 | 6 | 6 | 5 | 3 | 2 | 1 | 1 |
| Sollentuna UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Uppsala UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Stockholm UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Goeteborg UVI | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 5 | 2 | 1 | 1 |
| Malmoe UVI | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |