Last updated: May 3, 2025
In Burträsk, Sweden, staying informed about the UV Index is crucial for your health and well-being. Understanding UV levels not only helps in preventing painful sunburns but also plays a vital role in maintaining long-term skin health. Situated in a climate zone characterized by cool summers (Dfc), Burträsk experiences varying UV exposure risks throughout the day. With the UV Index peaking at 5 between noon and 1 PM, it's essential to take proactive steps to protect yourself from harmful rays. Stay vigilant and enjoy the outdoors safely!
As the day unfolds, the UV Index climbs steadily, peaking during the midday hours. At 07:00, it starts off low at 1, gradually rising to 2 by 08:00. By 09:00, it reaches 3, signaling a moderate increase in sun intensity. The sun is at its highest strength from 12:00 to 13:00, where it hits 5—a level that calls for protective measures if you're outdoors. As the afternoon progresses, the index dips back down; by 16:00, it slips to 3, then continues its decline to 1 by 19:00. It’s a day that emphasizes midday caution but rewards your evening relaxation with a retreat from intense UV rays.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 4 | moderate | 30 min |
| 12:00 | 5 | moderate | 30 min |
| 13:00 | 5 | moderate | 30 min |
| 14:00 | 4 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure levels vary significantly, with the highest risk months being June and July, when the UV Index reaches 6, indicating high exposure, and a burn time of only 25 minutes. As spring approaches, April and May transition to moderate levels, with UV Index values of 3 and 5, respectively, reducing burn time to 30 minutes. During the winter and early spring months of January through March, the UV Index remains quite low, primarily falling between 1 and 2, allowing for a safe 45-minute burn time. To ensure safety while enjoying the outdoors, visitors and residents are advised to monitor the UV Index closely and take necessary precautions during the high-risk months by using sunscreen, wearing protective clothing, and seeking shade to minimize skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Burtraesk | 1 | 1 | 2 | 3 | 5 | 6 | 6 | 5 | 3 | 2 | 1 | 1 |
| Sollentuna UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Uppsala UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Stockholm UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Goeteborg UVI | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 5 | 2 | 1 | 1 |
| Malmoe UVI | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |