Last updated: August 1, 2025
Understanding the UV Index in Asele, Sweden is crucial for protecting your skin and overall health. As you enjoy the beautiful and often chilly Dfc climate, being aware of the UV levels can help prevent sunburn and long-term skin damage. The UV Index varies throughout the day, with peak exposure reaching up to 6 around midday, indicating a greater risk of harm when the sun is at its highest. By staying informed about the UV Index, you can take proactive steps to safeguard against sun-related health issues while making the most of Asele's outdoor activities.
The UV Index today reveals a gradual ascent in sun intensity throughout the morning, starting at a mild 2 at 07:00 and peaking at 6 between 12:00 and 13:00. This midday zenith underscores the importance of sun protection, as the UV exposure can significantly affect skin health. After this peak, the index gently declines, returning to a more manageable 3 by late afternoon and finally settling at 1 by evening. Whether you plan to bask in the sun or engage in outdoor activities, it’s crucial to stay protected during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 4 | moderate | 30 min |
| 12:00 | 4 | moderate | 30 min |
| 13:00 | 5 | moderate | 30 min |
| 14:00 | 4 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index fluctuates seasonally, reflecting changes in sun strength and associated risk levels throughout the year. January through March sees low UV levels (1-2) with a burn time of 45 minutes. As spring approaches, April and May experience an increase to moderate exposure (4-5), reducing burn time to 30 minutes. The risk peaks in June and July, where the UV Index reaches 6, categorizing it as high risk, with a burn time of just 25 minutes. This is followed by a slight decrease in August (UV Index 5) and September (UV Index 3), both retaining moderate exposure. By October to December, levels fall back to low (1-2), allowing for a safer burn time of 45 minutes. Visitors and residents should exercise caution and use sun protection during high-risk months (June and July), while maintaining awareness of changing UV levels throughout the year to minimize skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Asele | 1 | 1 | 2 | 4 | 5 | 6 | 6 | 5 | 3 | 2 | 1 | 1 |
| Sollentuna UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Uppsala UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Stockholm UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Goeteborg UVI | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 5 | 2 | 1 | 1 |
| Malmoe UVI | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |