UV Index in OEregrund, Sweden

Last updated: June 2, 2025

In Öregrund, Sweden, staying informed about the UV Index is essential for protecting your skin and overall health. Understanding UV levels is crucial not just for preventing painful sunburns but also for safeguarding long-term skin health, especially during the summer months when UV radiation peaks. Öregrund’s Dfb climate brings unique challenges, with distinct seasonal variations that can elevate UV exposure risks even on seemingly mild days. As peak UV levels reach 7 between noon and 1 PM, being UV aware is your first line of defense for enjoying the sun safely!

Hourly UV Index in OEregrund

As the sun rises, the UV Index starts off low, with a maximum of 2 at 7:00 AM and 8:00 AM. By 9:00 AM, it climbs to a moderate 4, reaching 5 by 10:00 AM. The intensity peaks at 7 from 12:00 PM to 1:00 PM, indicating a strong need for sun protection during these hours. After hitting its zenith, the UV Index gently declines to 6 at 2:00 PM and gradually tapers off to 3 by 5:00 PM, finally settling at 1 as the sun begins to set around 7:00 PM. This data highlights the importance of being vigilant about sun safety, especially in the midday hours.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:002low45 min
09:004moderate30 min
10:005moderate30 min
11:006high25 min
12:007high25 min
13:007high25 min
14:006high25 min
15:005moderate30 min
16:004moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in OEregrund

Throughout the year, the UV Index in the region exhibits notable seasonal variations that impact sun exposure and skin safety. From January to February, the UV Index remains low (1), allowing for a longer burn time of 45 minutes. As spring arrives in March, the index rises to 3, indicating moderate exposure, with a reduced burn time of 30 minutes. This trend continues with a slight increase in April (UV 4) and May (UV 5). The summer months (June and July) see the highest risk, peaking in June with a high UV Index of 7, leading to a burn time of just 25 minutes—thus making June and July the high-risk months for UV exposure. August and September return to moderate levels but still require caution. As temperatures cool in October to December, the UV levels drop back down to low (1-2), allowing for longer burn times again at 45 minutes. Visitors and residents should prioritize sun protection—such as wearing sunscreen, protective clothing, and sunglasses—especially between March and September, with a heightened emphasis during the summer months when UV exposure is most intense.

Monthly Maximum UV Index for OEregrund, Sweden

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in OEregrund. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec123457654211
Data source: Statistical UV Index data for OEregrund, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare OEregrund UV Index with Other Sweden Cities

The table above highlights how UV exposure in OEregrund compares to other major locations across Sweden. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
OEregrund's solar exposure compared to other cities in Sweden. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
OEregrund113457654211
Sollentuna UVI123457754211
Uppsala UVI123457754211
Stockholm UVI123457754211
Goeteborg UVI123567765211
Malmoe UVI123567765311