Last updated: July 2, 2025
Understanding the UV Index is crucial for the residents of Skogstorp, Sweden, where the climate is classified as Dfb, featuring warm summers and cold winters. With UV levels reaching a peak of 7 during midday, awareness of these fluctuations can significantly impact your skin health and sunburn prevention strategies. Recognizing when UV exposure is highest is essential, especially for outdoor activities, as it helps you take timely precautions against potential harm. Whether you're enjoying the long summer days or navigating the changing seasons, staying informed about UV levels is key to protecting your skin from the sun's intense rays.
As the sun rises, the UV Index begins its ascent, with a maximum of 1 at 07:00. By 08:00, it nudges up to 2, and then steadily climbs to 3 at 09:00. The intensity peaks at 12:00 and 13:00, reaching a robust 7. From there, the index gradually declines, dropping to 6 by 14:00, and easing into the afternoon with readings of 5 at 15:00 and 4 by 16:00. As the day winds down, the UV Index dips to 3 at 17:00, and finally settles back to 1 by 19:00. This progression underscores the importance of sun protection during midday when UV levels are at their highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 7 | high | 25 min |
13:00 | 7 | high | 25 min |
14:00 | 6 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 4 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index experiences notable seasonal fluctuations, peaking during the summer months. From January to February, the index remains low (1-2), allowing for a burn time of 45 minutes without substantial risk. As spring arrives in March and April, the index rises to a moderate level (3-4), decreasing the burn time to 30 minutes. The summer months of June and July are particularly high-risk, with UV levels reaching 7; it’s crucial for visitors and residents to limit sun exposure to just 25 minutes during this time. August sees a slight decrease to 6, but caution remains essential. As fall approaches, the index drops back to moderate (4 in September) and again to low levels (2-1) from October to December, allowing for longer safe exposure times of 45 minutes. Visitors and residents are strongly advised to protect themselves during high-risk months (June to August) with proper clothing, sunscreen, and shade, while maintaining awareness of changing UV levels throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Sollentuna UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
Uppsala UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
Stockholm UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
Skogstorp | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 6 | 4 | 2 | 1 | 1 |
Goeteborg UVI | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 5 | 2 | 1 | 1 |
Malmoe UVI | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |