UV Index in Sjoebo, Sweden

Last updated: May 3, 2025

Understanding the UV Index in Sjoebo, Sweden is crucial for protecting your skin and overall health. As the sun’s rays can more easily cause sunburn and lead to long-term skin issues, being aware of UV levels allows you to take the necessary precautions. In Sjoebo, which boasts a Cfb climate, residents and visitors face varying UV exposure risks throughout the day. With peak UV levels reaching 6 between 12 PM and 2 PM, knowing when to seek shade or wear protective gear can make all the difference in maintaining skin health while enjoying the beautiful Swedish outdoors.

Hourly UV Index in Sjoebo

The UV Index throughout the day presents a clear peak in intensity, rising steadily from a gentle 1 at 07:00 to an assertive maximum of 6 between 12:00 and 14:00. This midday surge emphasizes the importance of sun protection, as the index then gracefully descends back to 1 by 19:00. From 08:00 to 11:00, values increase moderately, showcasing an inviting morning glow, while midday hours certainly warrant caution as the sun reaches its zenith. After 15:00, a gradual decline signals a retreat of UV intensity, allowing a more relaxed late afternoon. Armed with this timely information, outdoor enthusiasts can plan their activities with sun safety in mind!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:004moderate30 min
11:005moderate30 min
12:006high25 min
13:006high25 min
14:006high25 min
15:005moderate30 min
16:004moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Sjoebo

Throughout the year, UV exposure fluctuates, with high-risk months occurring from May to August, when the UV Index reaches 6 or 7, indicating heightened risk for skin damage. In these months, burn time for unprotected skin reduces to just 25 minutes. Moderate levels in March, April, September, and October suggest a more cautious approach is still warranted, allowing for 30 minutes of exposure before risking a burn. Conversely, the winter months of January, February, November, and December feature a low UV Index of 1 or 2, with burn times of 45 minutes, making them safer for prolonged outdoor activities. It’s essential for visitors and residents alike to scale their sun exposure accordingly, ensuring proper skin protection during the high-risk months and enjoying the lower risks opportunistically in the winter.

Monthly Maximum UV Index for Sjoebo, Sweden

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sjoebo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec123567765311
Data source: Statistical UV Index data for Sjoebo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Sjoebo UV Index with Other Sweden Cities

The table above highlights how UV exposure in Sjoebo compares to other major locations across Sweden. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Sjoebo's solar exposure compared to other cities in Sweden. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Sollentuna UVI123457754211
Uppsala UVI123457754211
Stockholm UVI123457754211
Goeteborg UVI123567765211
Malmoe UVI123567765311
Sjoebo123567765311