UV Index in Kurland, Sweden

Last updated: June 2, 2025

In Kurland, Sweden, understanding the UV Index is crucial for protecting your skin and overall health. With varying UV levels throughout the day, awareness helps you prevent sunburn and long-term skin damage, especially during peak hours when the UV Index reaches up to 8. Kurland’s Cfb climate brings mild summers that can still carry significant UV exposure risks, making it essential to stay informed. Whether you're enjoying outdoor activities or simply soaking up the sun, knowing the UV Index empowers you to take the necessary precautions and safeguard your skin. Stay vigilant and enjoy the sun safely!

Hourly UV Index in Kurland

As the sun rises, the UV Index gradually climbs, showcasing its intensity throughout the day. At 07:00, it starts at a mild 1, but by 09:00, it picks up pace, reaching 3. The peak occurs at 12:00, hitting a solid 7. From 13:00 to 14:00, the index reaches its zenith at 8, warning us to take precautions under the midday sun. As the afternoon rolls on, the UV intensity drops steadily—dipping to 6 by 15:00, then falling further to 5 by 16:00. The evening brings more relief, with readings returning to 1 by 19:00. Be mindful of the sun’s powerful reach, especially during its peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:005moderate30 min
11:006high25 min
12:007high25 min
13:008very high15 min
14:007high25 min
15:006high25 min
16:005moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Kurland

Throughout the year, UV Index levels show significant seasonal variation, with high-risk months typically occurring from May to August. In June, the UV Index peaks at 8, indicating a very high risk of harm from unprotected sun exposure, with a burn time reduced to just 15 minutes. Conversely, from January to February and again in November to December, the UV Index remains low (1-2), allowing for longer exposure times (up to 45 minutes) without significant risk. As such, for residents and visitors, it is strongly advised to take protective measures during the high UV months, particularly from May to July, which includes wearing sunscreen, protective clothing, and limiting sun exposure during peak hours. During the winter months, while the risk is lower, it's still wise to remain cautious as UV rays can still cause skin damage.

Monthly Maximum UV Index for Kurland, Sweden

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kurland. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec123568765311
Data source: Statistical UV Index data for Kurland, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Kurland UV Index with Other Sweden Cities

The table above highlights how UV exposure in Kurland compares to other major locations across Sweden. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Kurland's solar exposure compared to other cities in Sweden. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Sollentuna UVI123457754211
Uppsala UVI123457754211
Stockholm UVI123457754211
Goeteborg UVI123567765211
Malmoe UVI123567765311
Kurland123568765311