UV Index in Krokek, Sweden

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents of Krokek, Sweden, where the summers can bring varying levels of sun exposure. With UV levels fluctuating throughout the day, being aware of these changes helps to protect against sunburn and long-term skin damage. Krokek's climate, classified as Dfb (warm summer humid continental), can lead to higher UV readings, especially between 10 AM and 2 PM. By staying informed about the UV Index, you can enjoy the outdoors safely while ensuring your skin remains healthy and protected from harmful rays.

Hourly UV Index in Krokek

As the day unfolds, the UV Index rises steadily, reflecting the sun's increasing intensity. At 07:00, the UV Index starts at a mild 1, barely urging caution. By 08:00, it climbs to 2, signaling a good time to grab your sunscreen. As we reach 10:00, the index peaks at a notable 5, reminding us to take cover if we’re outside. The sun reaches its zenith at 12:00, hitting a high of 7, where protective measures become essential. This level remains steady until 14:00, when it generates a consistent warning. The afternoon offers a gradual decline; by 16:00, it drops to 4, and the light softens as evening approaches, settling back at 2 by 18:00 and returning to its early morning calm of 1 by 19:00. Whether you’re lounging in the sun or enjoying a late afternoon stroll, always stay sun-safe!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:005moderate30 min
11:006high25 min
12:007high25 min
13:007high25 min
14:007high25 min
15:005moderate30 min
16:004moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Krokek

The UV Index experiences notable seasonal fluctuations, peaking during the summer months. From January to February, the index remains low (1-2), allowing for a burn time of 45 minutes without substantial risk. As spring arrives in March and April, the index rises to a moderate level (3-4), decreasing the burn time to 30 minutes. The summer months of June and July are particularly high-risk, with UV levels reaching 7; it’s crucial for visitors and residents to limit sun exposure to just 25 minutes during this time. August sees a slight decrease to 6, but caution remains essential. As fall approaches, the index drops back to moderate (4 in September) and again to low levels (2-1) from October to December, allowing for longer safe exposure times of 45 minutes. Visitors and residents are strongly advised to protect themselves during high-risk months (June to August) with proper clothing, sunscreen, and shade, while maintaining awareness of changing UV levels throughout the year.

Monthly Maximum UV Index for Krokek, Sweden

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Krokek. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec123457764211
Data source: Statistical UV Index data for Krokek, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Krokek UV Index with Other Sweden Cities

The table above highlights how UV exposure in Krokek compares to other major locations across Sweden. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Krokek's solar exposure compared to other cities in Sweden. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Sollentuna UVI123457754211
Uppsala UVI123457754211
Stockholm UVI123457754211
Krokek123457764211
Goeteborg UVI123567765211
Malmoe UVI123567765311