UV Index in Palsboda, Sweden

Last updated: August 1, 2025

Understanding the UV Index is essential for residents of Palsboda, Sweden, where the unique Dfb climate exposes locals to varying levels of ultraviolet radiation throughout the day. Being aware of UV levels helps prevent sunburn and supports overall skin health, particularly during the sunniest hours when the UV Index peaks at 7 around 1 PM. With Palsboda's climate, even moderate UV levels can pose risks, making it crucial to stay informed and take protective measures. Whether you’re enjoying the great outdoors or simply going about your daily routine, knowing the UV Index can help you keep your skin safe and healthy.

Hourly UV Index in Palsboda

The UV Index data illustrates a dynamic daily fluctuation in sun intensity. Starting the day at a gentle 1 at 7:00 AM, the UV exposure gradually increases, peaking at 7 between 1:00 PM and 2:00 PM—the optimal time for sun safety precautions. After this peak, the index steadily declines, returning to a mild 1 by 7:00 PM. The highest readings at 11:00 AM and 12:00 PM emphasize the need for protective measures during the midday hours. Plan your outdoor activities wisely to enjoy the sunshine while staying protected.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:002low45 min
10:003moderate30 min
11:005moderate30 min
12:005moderate30 min
13:005moderate30 min
14:005moderate30 min
15:004moderate30 min
16:003moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Palsboda

The UV Index experiences notable seasonal changes, peaking during the summer months. From January to February, UV levels remain low (Index 1-2), allowing for a safe burn time of 45 minutes. As spring approaches in March, the index rises to 3, indicating a moderate exposure risk with a reduced burn time of 30 minutes, which continues into April and May. By June and July, UV levels escalate to 7, categorized as high, and the burn time decreases to just 25 minutes, marking this as a high-risk period for sun exposure. The UV Index begins to decline in August (Index 5) and remains moderate until September (Index 4), before returning to low levels in October, November, and December (Index 1-2, with burn times of 45 minutes). Consequently, residents and visitors are advised to take extra precautions during the summer months, particularly from June to July, by seeking shade, wearing protective clothing, and applying sunscreen to prevent sunburn and skin damage.

Monthly Maximum UV Index for Palsboda, Sweden

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Palsboda. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec123457754211
Data source: Statistical UV Index data for Palsboda, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Palsboda UV Index with Other Sweden Cities

The table above highlights how UV exposure in Palsboda compares to other major locations across Sweden. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Palsboda's solar exposure compared to other cities in Sweden. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Sollentuna UVI123457754211
Uppsala UVI123457754211
Stockholm UVI123457754211
Palsboda123457754211
Goeteborg UVI123567765211
Malmoe UVI123567765311