Last updated: May 3, 2025
In Vuollerim, Sweden, staying informed about the UV Index is crucial for safeguarding your skin health. Understanding UV levels not only helps in preventing painful sunburn but also plays a significant role in long-term skin care and reducing the risk of skin damage. With Vuollerim's Dfc climate, characterized by lighter sun exposure during certain times of the day, it’s essential to be aware of peak UV levels—especially between 11:00 AM and 3:00 PM when the index reaches up to 4. By keeping track of the UV Index, residents can enjoy the beautiful outdoors while protecting themselves against potential UV risks.
The UV Index today offers a glimpse into the sun's intensity as the day unfolds. Starting off with a low 1 at 07:00, the index gradually rises, reaching a moderate 4 by midday and sustaining it from 11:00 to 15:00. This peak period indicates that sun protection is essential for outdoor activities. As afternoon transitions into evening, the UV Index dips down, returning to a 1 by 18:00. It's a day that calls for caution around midday but allows for safe exposure later in the day. Stay sun-safe and enjoy the beautiful weather!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 4 | moderate | 30 min |
| 12:00 | 4 | moderate | 30 min |
| 13:00 | 4 | moderate | 30 min |
| 14:00 | 4 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal changes in UV exposure significantly affect sun safety. The highest risk months for UV exposure are from April to June, with the UV Index peaking at 6 in June, signaling high risk for harm from unprotected sun exposure, where the burn time decreases to 25 minutes. During these months, it's crucial for visitors and residents to take protective measures, such as seeking shade, wearing hats, and applying sunscreen routinely. In contrast, January, October, November, and December present a low UV exposure risk, allowing for safer outdoor activities with a burn time of up to 45 minutes. As seasons change, being aware of the UV index can help ensure a safe and enjoyable experience outdoors.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Vuollerim | 1 | 1 | 2 | 3 | 4 | 6 | 5 | 4 | 3 | 1 | 1 | 1 |
| Sollentuna UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Uppsala UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Stockholm UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Goeteborg UVI | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 5 | 2 | 1 | 1 |
| Malmoe UVI | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |