Last updated: July 2, 2025
In Vittangi, Sweden, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps you prevent sunburn, reduce the risk of skin cancer, and maintain healthy skin, especially during the sunnier months. The climate here, classified as Dfc, features cool summers and long daylight hours, which can increase your UV exposure risks. With peak UV Index readings reaching as high as 5 around noon, being aware of these levels is essential for enjoying the great outdoors safely.
The UV Index throughout the day showcases a notable variation in sun exposure. Starting off at a gentle 2 at 7:00 AM, it gradually climbs to 3 by 8:00 AM and 9:00 AM. The sun reaches its peak strength at 11:00 AM, hitting a strong 5, with this level maintained until 2:00 PM. The intensity then begins to taper off, dropping back to 4 by 3:00 PM, and further declining as evening approaches, settling at 2 by 5:00 PM and eventually to a soft 1 by 7:00 PM. Stay safe in the sun and remember to protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 5 | moderate | 30 min |
| 13:00 | 5 | moderate | 30 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV changes reflect a notable variation in sun exposure. January to February and October to December witness low UV Index levels (1) with a burn time of 45 minutes, making sun protection less critical. However, as March approaches, the UV Index rises to 2, still within the low category, but caution should be exercised. The high-risk months are predominantly from April to September, where the UV Index peaks at 5 during June and July, categorizing as moderate; individuals should limit sun exposure to 30 minutes during these times. Residents and visitors are advised to take appropriate sun safety measures, including wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours, especially in the warmer months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Vittangi | 1 | 1 | 2 | 3 | 4 | 5 | 5 | 4 | 3 | 1 | 1 | 1 |
| Sollentuna UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Uppsala UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Stockholm UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Goeteborg UVI | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 5 | 2 | 1 | 1 |
| Malmoe UVI | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |