Last updated: May 3, 2025
Understanding the UV Index in Sangis, Sweden, is crucial for protecting your skin and maintaining overall health. The UV Index, which fluctuates throughout the day, provides valuable information on sun exposure, helping residents and visitors prevent sunburn and long-term skin damage. With Sangis' Dfc climate zone, characterized by cool summers, it's easy to underestimate UV risks. However, during peak hours, especially between 12:00 PM and 2:00 PM, the UV levels can soar to 5, indicating a moderate risk of harm from unprotected sun exposure. Staying informed about these levels not only enhances your sun safety but also promotes a healthier lifestyle in the beautiful Scandinavian landscape.
The UV Index throughout the day reveals a noticeable peak between 12:00 PM and 1:00 PM, reaching a maximum of 5, indicating moderate sun exposure risk. Early morning sees a low range, with values of 2 at 7:00 AM and 8:00 AM, gradually rising to a moderate 3 by 9:00 AM. As the sun climbs higher, the index escalates to 4 by 10:00 AM and continues to hold steady until 1:00 PM. Following this peak, it begins to taper off, dropping back to 4 at 2:00 PM, and then declines further to 2 by 5:00 PM. As the day winds down, the UV Index continues to decrease, ultimately reaching a minimal 1 at 6:00 PM and 7:00 PM, suggesting a safer end to outdoor activities. Make sure to protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 4 | moderate | 30 min |
| 12:00 | 5 | moderate | 30 min |
| 13:00 | 5 | moderate | 30 min |
| 14:00 | 4 | moderate | 30 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, peaking during the summer months. From January to March, the UV Index remains low (1-2), allowing for relatively safe sun exposure with burn times around 45 minutes. However, April and May see a rise to a moderate level (4), reducing safe exposure to 30 minutes. The summer months of June and July present a high risk with a UV Index of 6, necessitating caution as burn times decrease to just 25 minutes. As summer transitions to fall, the UV Index drops back to moderate in August (4) and September (3), before returning to low levels in the final months of the year (1-2) with extended burn times of 45 minutes. Visitors and residents should take extra precautions during June and July, wearing sunscreen and protective clothing, especially during peak sun hours, while remaining vigilant throughout the spring months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sangis | 1 | 1 | 2 | 4 | 4 | 6 | 6 | 4 | 3 | 2 | 1 | 1 |
| Sollentuna UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Uppsala UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Stockholm UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Goeteborg UVI | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 5 | 2 | 1 | 1 |
| Malmoe UVI | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |