UV Index in Kiruna, Sweden

Last updated: May 3, 2025

Understanding the UV Index in Kiruna, Sweden, is essential for anyone who enjoys the outdoors, especially given the region's unique climate. With UV levels fluctuating throughout the day—from a moderate maximum of 4 during peak hours—awareness can help prevent sunburn and protect your skin's long-term health. Kiruna's Dfc climate means that even during cooler months, UV exposure can still pose risks, particularly when reflected off snow. By keeping an eye on the UV Index, you can safely enjoy your time in this beautiful Arctic town while safeguarding your skin from harmful rays.

Hourly UV Index in Kiruna

The UV Index for the day presents interesting variations as the hours progress. Early risers will notice a gentle start at 7:00 AM with a UV Index of 2, gradually climbing to 4 by 10:00 AM and maintaining this peak intensity through the afternoon until 14:00. As the sun begins to lower, the index dips back to 3 from 15:00 to 16:00, before tapering down to 2 at 17:00 and reaching a gentle 1 by 19:00. This data highlights the importance of sun safety measures during the midday hours when UV exposure is highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:002low45 min
09:003moderate30 min
10:004moderate30 min
11:004moderate30 min
12:004moderate30 min
13:004moderate30 min
14:004moderate30 min
15:003moderate30 min
16:003moderate30 min
17:002low45 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Kiruna

Throughout the year, seasonal UV changes reflect a notable variation in sun exposure. January to February and October to December witness low UV Index levels (1) with a burn time of 45 minutes, making sun protection less critical. However, as March approaches, the UV Index rises to 2, still within the low category, but caution should be exercised. The high-risk months are predominantly from April to September, where the UV Index peaks at 5 during June and July, categorizing as moderate; individuals should limit sun exposure to 30 minutes during these times. Residents and visitors are advised to take appropriate sun safety measures, including wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours, especially in the warmer months.

Monthly Maximum UV Index for Kiruna, Sweden

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kiruna. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec112445543111
Data source: Statistical UV Index data for Kiruna, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Kiruna UV Index with Other Sweden Cities

The table above highlights how UV exposure in Kiruna compares to other major locations across Sweden. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Kiruna's solar exposure compared to other cities in Sweden. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Kiruna112345543111
Sollentuna UVI123457754211
Uppsala UVI123457754211
Stockholm UVI123457754211
Goeteborg UVI123567765211
Malmoe UVI123567765311