Last updated: May 3, 2025
Understanding the UV Index in Arjeplog, Sweden is crucial for protecting your skin and ensuring overall health. With peak UV levels reaching up to 5 during midday, awareness is key to preventing sunburn and long-term skin damage. The Dfc climate of Arjeplog brings a fair amount of cloud cover, but when the sun shines, even moderate levels can pose risks, especially during summer months. Stay informed about the UV Index to enjoy the beautiful outdoors while keeping your skin safe!
As the sun rises, the UV Index begins its climb, starting at a mild 1 at 7:00 AM. By 8:00 AM, it reaches 2, indicating that some sun protection is advisable. The intensity rises steadily, peaking at 5 between noon and 1:00 PM, a period when sun safety is crucial. Temperatures may be warm, but the UV rays can be stronger than they seem. As the afternoon progresses, the index gradually decreases, settling back to 3 at 4:00 PM and tapering off to 1 by 7:00 PM. For sun seekers, the hours around midday are the most potent, while early mornings and evenings offer a gentler exposure. Remember, even on lower index days, it's wise to keep skin protected!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 4 | moderate | 30 min |
11:00 | 4 | moderate | 30 min |
12:00 | 5 | moderate | 30 min |
13:00 | 5 | moderate | 30 min |
14:00 | 4 | moderate | 30 min |
15:00 | 4 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable changes, reflecting the shifting intensity of sunlight. From January to February, the UV Index remains low at 1, with a relatively safe burn time of 45 minutes. As spring approaches in March, there is a slight increase to 2, still categorized as low. However, April and May see a rise to 4 and 5 respectively, indicating a moderate exposure risk, with burn times decreasing to 30 minutes. The peak high-risk months occur from June to July, where the UV Index reaches 6, necessitating stricter sun protection due to a burn time of only 25 minutes. As the summer wanes, August sees a drop to 4, and by September, the index is at 3. Moving into the cooler months, October returns to low levels at 2, and by November and December, it drops back to 1. Therefore, it is crucial for visitors and residents to be particularly cautious and to protect their skin during the high UV months of June and July. Using sunscreen, wearing protective clothing, and limiting exposure during peak sunlight hours are strongly advised during these times, while maintaining a relaxed approach during the lower UV months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Arjeplog | 1 | 1 | 2 | 4 | 5 | 6 | 6 | 4 | 3 | 2 | 1 | 1 |
Sollentuna UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
Uppsala UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
Stockholm UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
Goeteborg UVI | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 5 | 2 | 1 | 1 |
Malmoe UVI | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |