Last updated: August 1, 2025
In Anaset, Sweden, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding UV levels helps residents and visitors alike make informed decisions for outdoor activities, especially during the summer months when the UV Index can peak at 5 around midday. Anaset's Dfc climate, characterized by cool summers, can still present risks for unprotected skin during sunny days. With UV exposure rising significantly between 10 AM and 2 PM, staying informed about the local UV Index is essential for enjoying the outdoors safely.
As the sun rises, the UV Index starts off at a mild 2 at 7:00 AM, gradually increasing throughout the morning. By 10:00 AM, it reaches a moderate 4, peaking at a solid 5 from 11:00 AM to 2:00 PM, indicating a great need for sun protection during these hours. As the afternoon wears on, the intensity begins to wane, with levels dropping back to 4 by 3:00 PM, and further decreasing to 3 at both 4:00 PM and 5:00 PM. By 6:00 PM, the index falls to 2, and finally settles at just 1 as twilight approaches at 7:00 PM. It's a day characterized by a peak UV exposure during midday, reminding everyone to stay safe in the sun!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 4 | moderate | 30 min |
| 12:00 | 4 | moderate | 30 min |
| 13:00 | 4 | moderate | 30 min |
| 14:00 | 4 | moderate | 30 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, the UV Index fluctuates significantly, with high-risk months identified primarily in June and July, where the index peaks at 6 and 5, respectively. During these months, the exposure category is classified as high to moderate, with recommended burn times decreasing to 25-30 minutes for unprotected skin. April and May also see a rise in UV levels, reaching a moderate index of 3-4, necessitating caution. In contrast, from November through February, the UV Index remains low at 1, allowing for a safer outdoor experience with longer burn times of up to 45 minutes. Visitors and residents are advised to prioritize sun protection during the high-risk months, such as applying sunscreen, wearing protective clothing, and seeking shade between 10 AM and 4 PM, while enjoying the lower risk periods with more confidence.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Anaset | 1 | 1 | 2 | 3 | 4 | 6 | 5 | 4 | 3 | 2 | 1 | 1 |
| Sollentuna UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Uppsala UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Stockholm UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Goeteborg UVI | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 5 | 2 | 1 | 1 |
| Malmoe UVI | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |