Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Emmaboda, Sweden, as it directly impacts sun safety and skin health. With climate zone Cfb presenting moderate summer temperatures, the potential for harmful UV exposure increases, particularly during midday hours when the index peaks at levels of 6. By staying informed about the UV levels, you can effectively prevent sunburns and long-term skin damage, ensuring you enjoy the beautiful Swedish summers while prioritizing your well-being. From the gentle morning rays to the stronger afternoon sun, being UV-aware is essential for a safe outdoor experience in our charming town.
At dawn, the UV Index starts gently at 1 at 07:00, offering minimal risk. As the sun rises, it steadily climbs, reaching 2 by 08:00 and hitting 3 at 09:00. By 10:00, it escalates to 4, signaling a moderate level of solar intensity. The peak hour arrives at 12:00, with the index soaring to 6, indicating a high risk for harm from unprotected sun exposure. This intensity remains at 6 until 13:00, before beginning to decline. By 14:00, it dips to 5, decreasing further to 4 at 15:00. As the day wanes, the index falls to 3 at 16:00, then to 2 by 17:00 and 18:00, finally settling back at 1 by 19:00, signaling a calm end to the day’s sun exposure. Be mindful during those peak hours to protect your skin!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure fluctuates, with high-risk months occurring from May to August, when the UV Index reaches 6 or 7, indicating heightened risk for skin damage. In these months, burn time for unprotected skin reduces to just 25 minutes. Moderate levels in March, April, September, and October suggest a more cautious approach is still warranted, allowing for 30 minutes of exposure before risking a burn. Conversely, the winter months of January, February, November, and December feature a low UV Index of 1 or 2, with burn times of 45 minutes, making them safer for prolonged outdoor activities. It’s essential for visitors and residents alike to scale their sun exposure accordingly, ensuring proper skin protection during the high-risk months and enjoying the lower risks opportunistically in the winter.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sollentuna UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Uppsala UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Stockholm UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Goeteborg UVI | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 5 | 2 | 1 | 1 |
| Emmaboda | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Malmoe UVI | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |