UV Index in Bergsjoe, Sweden

Last updated: June 2, 2025

Understanding the UV Index in Bergsjoe, Sweden, is crucial for protecting your skin and maintaining overall health, especially in a region with a Dfb climate that experiences varying UV exposure throughout the year. Knowing the UV levels helps you plan outdoor activities to avoid sunburn and long-term skin damage, as even moderate UV index readings can pose a risk. Peak UV levels in Bergsjoe typically occur between 11:00 AM and 1:00 PM, with a maximum reading of 7 at 1 PM, making it essential to stay informed and take necessary precautions during the sunny months. Stay aware and enjoy the sunshine safely!

Hourly UV Index in Bergsjoe

As the sun rises, the UV Index begins at a mild 2 at 07:00, making it a safe time to enjoy the outdoors. By 09:00, it climbs to 3, signaling a gentle increase in sunlight. The peak intensity occurs between 11:00 and 13:00, where the UV Index reaches a robust 6 and 7 respectively, suggesting it's vital to protect your skin during these hours. Following this zenith, there's a gradual decline, with the index dropping to 5 at 15:00 and settling at 2 by 18:00, finally tapering off to a low 1 by 19:00. This data emphasizes the importance of timing your outdoor activities, especially during the midday hours when UV exposure is at its highest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:002low45 min
09:003moderate30 min
10:005moderate30 min
11:006high25 min
12:006high25 min
13:007high25 min
14:006high25 min
15:005moderate30 min
16:004moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Bergsjoe

Throughout the year, the UV Index in the region exhibits notable seasonal variations that impact sun exposure and skin safety. From January to February, the UV Index remains low (1), allowing for a longer burn time of 45 minutes. As spring arrives in March, the index rises to 3, indicating moderate exposure, with a reduced burn time of 30 minutes. This trend continues with a slight increase in April (UV 4) and May (UV 5). The summer months (June and July) see the highest risk, peaking in June with a high UV Index of 7, leading to a burn time of just 25 minutes—thus making June and July the high-risk months for UV exposure. August and September return to moderate levels but still require caution. As temperatures cool in October to December, the UV levels drop back down to low (1-2), allowing for longer burn times again at 45 minutes. Visitors and residents should prioritize sun protection—such as wearing sunscreen, protective clothing, and sunglasses—especially between March and September, with a heightened emphasis during the summer months when UV exposure is most intense.

Monthly Maximum UV Index for Bergsjoe, Sweden

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Bergsjoe. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec113457654211
Data source: Statistical UV Index data for Bergsjoe, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Bergsjoe UV Index with Other Sweden Cities

The table above highlights how UV exposure in Bergsjoe compares to other major locations across Sweden. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Bergsjoe's solar exposure compared to other cities in Sweden. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Bergsjoe113457654211
Sollentuna UVI123457754211
Uppsala UVI123457754211
Stockholm UVI123457754211
Goeteborg UVI123567765211
Malmoe UVI123567765311