UV Index in Monaragala, Sri Lanka

Last updated: July 2, 2025

In Monaragala, Sri Lanka, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps prevent sunburn and long-term skin damage, making conscious sun safety a priority for residents and visitors alike. Given the region's tropical Af climate, the sun can beam down intensely, particularly during peak hours from 10 AM to 1 PM, when the UV Index reaches a striking 13—a level that poses significant risk for unprotected skin. Stay informed and enjoy the sunshine safely!

Hourly UV Index in Monaragala

The UV Index throughout the day reveals a striking pattern of intensity that peaks during the midday hours. It starts off at a gentle 2 at 07:00, gradually climbing to 4 by 08:00. The real surge occurs between 09:00 and 11:00, where it skyrockets to a high of 13, indicating a strong need for sun protection. As the afternoon progresses, the index begins to taper off, descending from 11 at 13:00 to 4 by 15:00, and finally dropping to a calm 0 by 19:00. To sum up, the day's UV exposure is intense yet fleeting, making the hours from 10:00 to 13:00 critical for sun safety!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	11	extreme	10 min
14:00	8	very high	15 min
15:00	4	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Monaragala

Throughout the year, extreme UV levels consistently dominate, particularly during the high-risk months of February, March, April, May, and September, when the UV Index peaks at 15. Visitors and residents alike should be vigilant during these months, as the burn time is just 10 minutes, indicating a very high potential for skin damage. Despite slightly lower readings in the winter months, the UV Index remains high, necessitating ongoing sun protection measures. It is advised to wear sunscreen, protective clothing, and seek shade during peak sunlight hours, especially between 10 AM and 4 PM, to minimize health risks associated with UV exposure.

Monthly Maximum UV Index for Monaragala, Sri Lanka

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Monaragala. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Monaragala, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Monaragala UV Index with Other Sri Lanka Cities

The table above highlights how UV exposure in Monaragala compares to other major locations across Sri Lanka. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Monaragala's solar exposure compared to other cities in Sri Lanka. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Jaffna UVI	11	13	14	15	13	12	13	13	14	12	11	10
Moratuwa UVI	11	13	14	15	14	12	13	14	14	13	11	10
Maharagama UVI	11	13	14	15	14	12	13	14	14	13	11	10
Dehiwala-Mount Lavinia UVI	12	13	14	15	14	12	13	14	14	13	11	10
Colombo UVI	12	14	14	15	14	13	13	13	14	13	11	10
Monaragala	13	14	15	15	15	13	13	14	15	13	12	11