Last updated: June 2, 2025
In Haputale, Sri Lanka, understanding the UV Index is crucial for maintaining skin health and preventing sunburn. With its Af climate characterized by high humidity and significant sunshine, residents and visitors alike should be aware of the daily UV levels to protect themselves from harmful rays. The UV Index here peaks at 11 around midday, highlighting a critical need for sun protection during this time. By paying attention to UV forecasts, you can enjoy the beautiful outdoors while safeguarding your skin from potential damage.
As the sun rises, the UV Index begins to climb, starting from a gentle 2 at 07:00. By 08:00, it ramps up to 5, signaling the need for some sun protection. The real intensity hits at 10:00, reaching a peak of 11, and by 11:00 and 12:00, it soars to 13—the core of the day where precautions are essential. As afternoon approaches, UV intensity starts to wane: it drops to 8 at 14:00 and further decreases to 4 by 15:00. The evening brings relief as the index falls to 2 at 16:00 and finally dwindles to 0 by 19:00. It's a clear reminder to stay vigilant during the peak hours to enjoy the sun safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index displays consistent high values, indicating an extreme exposure category that requires vigilance. The highest risk months are from February to April, where the UV Index peaks at 15 to 16, corresponding with a burn time of just 10 minutes. These months are critical for sun safety, as the likelihood of skin damage is significantly elevated. Visitors and residents should take proactive measures by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak hours. Even in the lower UV Index months of November and December, where the index drops to 11 and 12, caution is still advised, as skin sensitivity can vary. Remember, consistent sun protection is essential year-round to minimize the risks associated with UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Jaffna UVI | 11 | 13 | 14 | 15 | 13 | 12 | 13 | 13 | 14 | 12 | 11 | 10 |
Moratuwa UVI | 11 | 13 | 14 | 15 | 14 | 12 | 13 | 14 | 14 | 13 | 11 | 10 |
Maharagama UVI | 11 | 13 | 14 | 15 | 14 | 12 | 13 | 14 | 14 | 13 | 11 | 10 |
Dehiwala-Mount Lavinia UVI | 12 | 13 | 14 | 15 | 14 | 12 | 13 | 14 | 14 | 13 | 11 | 10 |
Colombo UVI | 12 | 14 | 14 | 15 | 14 | 13 | 13 | 13 | 14 | 13 | 11 | 10 |
Haputale | 13 | 15 | 16 | 16 | 15 | 13 | 13 | 14 | 15 | 14 | 12 | 11 |