Last updated: July 2, 2025
In Unawatuna, Sri Lanka, understanding the UV Index is essential for both residents and visitors alike. This small coastal town experiences a tropical climate, where high UV levels from the sun can pose risks to skin health, especially during the peak hours of 11:00 AM to 1:00 PM when the UV Index reaches a formidable 13. By staying informed about the daily UV forecast, you can take proactive measures to prevent sunburn, protect your skin, and enjoy the beautiful beaches without worry. Remember, even on a cloudy day, UV rays can still harm your skin, making awareness of UV levels crucial in this sun-soaked paradise.
The UV Index data throughout the day reveals a dynamic shift in sunlight intensity. Starting off at 07:00 with a low index of 2, the sun's rays gain strength, peaking at 10:00 with an intense 10. By 11:00 and 12:00, the UV Index reaches its maximum of 13, indicating a high risk for unprotected skin. As the afternoon progresses, the levels begin to decline, dropping to 8 by 14:00 and further to 4 by 15:00. As the sun starts to set, the index falls to 2 at 16:00, then swiftly diminishes to 1 at 17:00, finally returning to 0 by 18:00 and 19:00. This data underscores the importance of sun safety, especially during midday when the risk is greatest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows that the region experiences extreme sun exposure year-round, with consistently high values ranging from 11 to 15. The high-risk months for sun exposure are from January to April, where the UV Index peaks at 15 in both March and April, highlighting a critical period for skin protection. Visitors and residents should take precautions by applying sunscreen, wearing protective clothing, and seeking shade, especially during these months. Even in the latter months of the year, such as October and November, the UV Index remains elevated, indicating that sun safety is a year-round concern. Remember, burn times are roughly 10 minutes across all months, emphasizing the importance of vigilance against UV damage at all times.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Jaffna UVI | 11 | 13 | 14 | 15 | 13 | 12 | 13 | 13 | 14 | 12 | 11 | 10 |
Moratuwa UVI | 11 | 13 | 14 | 15 | 14 | 12 | 13 | 14 | 14 | 13 | 11 | 10 |
Maharagama UVI | 11 | 13 | 14 | 15 | 14 | 12 | 13 | 14 | 14 | 13 | 11 | 10 |
Dehiwala-Mount Lavinia UVI | 12 | 13 | 14 | 15 | 14 | 12 | 13 | 14 | 14 | 13 | 11 | 10 |
Colombo UVI | 12 | 14 | 14 | 15 | 14 | 13 | 13 | 13 | 14 | 13 | 11 | 10 |
Unawatuna | 13 | 14 | 15 | 15 | 14 | 12 | 13 | 14 | 14 | 13 | 11 | 11 |