Last updated: May 3, 2025
In Hikkaduwa, Sri Lanka, staying informed about the UV Index is essential for protecting your skin and overall health. With peak UV levels soaring as high as 14 during the midday hours, understanding these fluctuations is key to preventing sunburn and long-term skin damage. This tropical paradise, characterized by its Af climate, presents unique exposure risks, especially from late morning to early afternoon when UV radiation is at its strongest. By being aware of the UV Index and taking appropriate precautions, you can fully enjoy the sun-soaked beaches while keeping your skin safe and healthy.
The UV Index data for today reveals a dynamic pattern of solar intensity. Starting off at a modest 2 at 07:00, the index climbs steadily, reaching a peak of 14 by 11:00 and 12:00, indicating a high risk of harm from unprotected sun exposure during these hours. As the afternoon progresses, the index begins to decline, dipping to 8 by 14:00 and falling to 5 by 15:00. By evening, the UV Index drops dramatically to 1 at 17:00, and finally sinks to 0 after 18:00, making the evening hours safe for outdoor activities. Remember to stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal variations, with the highest levels observed from February to April, where values reach a peak of 15 in April. During these months, the exposure category remains extreme, indicating that even brief sun exposure can lead to skin damage, with a burn time consistently set at just 10 minutes. This trend continues into August and September, which also maintain high UV Index ratings of 14. The lowest UV Index occurs in December, dropping to 10, categorized as very high, with a slightly longer burn time of 15 minutes. To safeguard against harmful UV exposure, it is crucial for both visitors and residents to wear protective clothing, use sunscreen, and limit sun exposure during high-risk months, particularly from February through September.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Jaffna UVI | 11 | 13 | 14 | 15 | 13 | 12 | 13 | 13 | 14 | 12 | 11 | 10 |
Moratuwa UVI | 11 | 13 | 14 | 15 | 14 | 12 | 13 | 14 | 14 | 13 | 11 | 10 |
Maharagama UVI | 11 | 13 | 14 | 15 | 14 | 12 | 13 | 14 | 14 | 13 | 11 | 10 |
Dehiwala-Mount Lavinia UVI | 12 | 13 | 14 | 15 | 14 | 12 | 13 | 14 | 14 | 13 | 11 | 10 |
Hikkaduwa | 12 | 14 | 14 | 15 | 14 | 12 | 13 | 14 | 14 | 13 | 11 | 10 |
Colombo UVI | 12 | 14 | 14 | 15 | 14 | 13 | 13 | 13 | 14 | 13 | 11 | 10 |