Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Chilaw, Sri Lanka, where the tropical climate offers abundant sunshine year-round. Being aware of UV levels is essential to prevent sunburn and protect your long-term skin health, as high UV exposure can lead to serious skin conditions. With a typical UV Index peaking at an alarming 13 during midday hours, Chilaw's sun poses significant risks, making it vital to check UV levels regularly and take appropriate sun safety precautions. Protect your skin while enjoying the beautiful beaches and vibrant culture of this coastal gem!
The UV Index throughout the day reveals a striking pattern of intensity that peaks during the midday hours. It starts off at a gentle 2 at 07:00, gradually climbing to 4 by 08:00. The real surge occurs between 09:00 and 11:00, where it skyrockets to a high of 13, indicating a strong need for sun protection. As the afternoon progresses, the index begins to taper off, descending from 11 at 13:00 to 4 by 15:00, and finally dropping to a calm 0 by 19:00. To sum up, the day's UV exposure is intense yet fleeting, making the hours from 10:00 to 13:00 critical for sun safety!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index in this region remains consistently high, peaking in the spring months of March and April at an UV Index of 14 and 15, respectively, both categorized as extreme with a burn time of just 10 minutes. January to May showcases the highest UV exposure, making these months particularly high-risk for sunburn. Although the index slightly decreases during the summer months, it remains at 13, still categorized as extreme. September returns to a UV Index of 14, indicating that fall also poses significant risk. Visitors and residents should take precautions year-round, particularly from January to April, by using broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak sun hours to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Jaffna UVI | 11 | 13 | 14 | 15 | 13 | 12 | 13 | 13 | 14 | 12 | 11 | 10 |
Moratuwa UVI | 11 | 13 | 14 | 15 | 14 | 12 | 13 | 14 | 14 | 13 | 11 | 10 |
Maharagama UVI | 11 | 13 | 14 | 15 | 14 | 12 | 13 | 14 | 14 | 13 | 11 | 10 |
Chilaw | 12 | 13 | 14 | 15 | 14 | 13 | 13 | 13 | 14 | 13 | 11 | 10 |
Dehiwala-Mount Lavinia UVI | 12 | 13 | 14 | 15 | 14 | 12 | 13 | 14 | 14 | 13 | 11 | 10 |
Colombo UVI | 12 | 14 | 14 | 15 | 14 | 13 | 13 | 13 | 14 | 13 | 11 | 10 |