Last updated: July 2, 2025
Understanding the UV Index is essential for residents and visitors of Chilaw, Sri Lanka, where the sun's strength can pose significant health risks. With the region's tropical Am climate, the potential for sunburn and long-term skin damage increases dramatically between late morning and early afternoon, peaking at a dangerous UV Index of 13 around noon. Being aware of these daily UV levels allows you to take preventative measures, ensuring your skin remains healthy and protected. Whether you're spending a day on the beach or exploring the city's historical sites, knowing the UV Index can help you enjoy the sun safely while minimizing the risks associated with prolonged exposure.
As the day unfolds, the UV Index rises dramatically, reaching its peak at 12:00 PM with an impressive 13. Early morning hours start off gently, with a maximum of 2 at 7:00 AM, gradually climbing to 4 by 8:00 AM. The sun's intensity truly kicks in at 10:00 AM, hitting a notable 10 before skyrocketing to 12 by 11:00 AM. A slight decline begins after noon, with the index dropping to 11 at 1:00 PM, then tapering off to 8 by 2:00 PM. As the afternoon progresses, we see a further decrease, plummeting to 5 at 3:00 PM and drifting downwards to 1 by 5:00 PM, before the sunshine's effects completely fade away by 6:00 PM, when the UV Index reaches 0. It’s a reminder to stay sun-safe during those prime hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index in this region remains consistently high, peaking in the spring months of March and April at an UV Index of 14 and 15, respectively, both categorized as extreme with a burn time of just 10 minutes. January to May showcases the highest UV exposure, making these months particularly high-risk for sunburn. Although the index slightly decreases during the summer months, it remains at 13, still categorized as extreme. September returns to a UV Index of 14, indicating that fall also poses significant risk. Visitors and residents should take precautions year-round, particularly from January to April, by using broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak sun hours to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Jaffna UVI | 11 | 13 | 14 | 15 | 13 | 12 | 13 | 13 | 14 | 12 | 11 | 10 |
Moratuwa UVI | 11 | 13 | 14 | 15 | 14 | 12 | 13 | 14 | 14 | 13 | 11 | 10 |
Maharagama UVI | 11 | 13 | 14 | 15 | 14 | 12 | 13 | 14 | 14 | 13 | 11 | 10 |
Chilaw | 12 | 13 | 14 | 15 | 14 | 13 | 13 | 13 | 14 | 13 | 11 | 10 |
Dehiwala-Mount Lavinia UVI | 12 | 13 | 14 | 15 | 14 | 12 | 13 | 14 | 14 | 13 | 11 | 10 |
Colombo UVI | 12 | 14 | 14 | 15 | 14 | 13 | 13 | 13 | 14 | 13 | 11 | 10 |