Last updated: July 2, 2025
In Kadugannawa, Sri Lanka, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding the UV levels can help you prevent sunburn and long-term skin damage, especially in a region known for its tropical climate, where UV exposure can peak significantly throughout the day. With UV Index values climbing as high as 13 during midday hours, it's essential for residents and visitors alike to stay informed and take protective measures to enjoy the beautiful sunshine without compromising their well-being.
The UV Index data throughout the day reveals a dynamic shift in sunlight intensity. Starting off at 07:00 with a low index of 2, the sun's rays gain strength, peaking at 10:00 with an intense 10. By 11:00 and 12:00, the UV Index reaches its maximum of 13, indicating a high risk for unprotected skin. As the afternoon progresses, the levels begin to decline, dropping to 8 by 14:00 and further to 4 by 15:00. As the sun starts to set, the index falls to 2 at 16:00, then swiftly diminishes to 1 at 17:00, finally returning to 0 by 18:00 and 19:00. This data underscores the importance of sun safety, especially during midday when the risk is greatest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index values maintain an extreme exposure category, with the highest readings occurring from February to April where it peaks at 15. The high-risk months, particularly March and April, highlight the need for caution, as exposure can lead to sunburn in just 10 minutes. Visitors and residents alike should take proactive measures during these months by seeking shade, wearing protective clothing, and applying sunscreen regularly. The UV Index decreases slightly in late autumn and winter, dropping to 11 in November and December, but vigilance is still recommended as the potential for skin damage remains significant throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Jaffna UVI | 11 | 13 | 14 | 15 | 13 | 12 | 13 | 13 | 14 | 12 | 11 | 10 |
Moratuwa UVI | 11 | 13 | 14 | 15 | 14 | 12 | 13 | 14 | 14 | 13 | 11 | 10 |
Maharagama UVI | 11 | 13 | 14 | 15 | 14 | 12 | 13 | 14 | 14 | 13 | 11 | 10 |
Dehiwala-Mount Lavinia UVI | 12 | 13 | 14 | 15 | 14 | 12 | 13 | 14 | 14 | 13 | 11 | 10 |
Colombo UVI | 12 | 14 | 14 | 15 | 14 | 13 | 13 | 13 | 14 | 13 | 11 | 10 |
Kadugannawa | 13 | 14 | 15 | 15 | 14 | 13 | 13 | 14 | 14 | 13 | 11 | 11 |