Last updated: June 2, 2025
In Seoul, South Korea, being aware of the UV Index is crucial for protecting your skin from harmful ultraviolet rays. With typical levels peaking at 10 during midday, understanding UV exposure is key to preventing sunburn and promoting long-term skin health. The city's humid continental climate brings about significant seasonal variations, which means residents and visitors alike face unique UV risks throughout the year. Whether you're enjoying a sunny day in one of Seoul's beautiful parks or exploring its vibrant streets, staying informed about the UV Index can help you make safer choices and enjoy the sunshine responsibly.
The UV Index peaks during the midday sun, reaching a maximum of 10 at noon, indicating a high risk of harm from unprotected sun exposure. As the day progresses, the index rises steadily from a mild 1 at 07:00 to an intensity of 9 by 11:00, prompting outdoor enthusiasts to stay protected. From 12:00 to 13:00, the UV Index remains at its highest, encouraging the use of sunscreen, hats, and protective clothing. Following this peak, it begins to dip gradually, falling to 4 by 16:00 and continuing to decrease to 1 by 19:00, when the day winds down and the sun begins to set. It's crucial to be mindful of these fluctuations and take necessary precautions during the peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV index levels fluctuate significantly, with the most intense exposure occurring during the summer months. High-risk months for UV exposure are from April to August, particularly peaking in July and August with an extreme UV Index of 11, resulting in a burn time of only 10 minutes. As we transition from spring into summer, residents and visitors should be particularly vigilant, using sunscreen, wearing protective clothing, and seeking shade to minimize the risk of sunburn and long-term skin damage. In contrast, the winter months (January, February, November, and December) feature a moderate UV exposure, allowing for safer sun enjoyment, but caution is still advised, especially during midday hours. Remember, even on cloudy or cooler days, UV rays can cause harm, so take the necessary precautions year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Seoul | 3 | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 9 | 6 | 4 | 3 |
| Incheon UVI | 3 | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 9 | 6 | 4 | 3 |
| Daejeon UVI | 3 | 5 | 7 | 9 | 9 | 11 | 11 | 12 | 10 | 7 | 5 | 3 |
| Daegu UVI | 3 | 5 | 7 | 10 | 10 | 11 | 12 | 12 | 10 | 7 | 5 | 3 |
| Busan UVI | 4 | 5 | 7 | 10 | 10 | 11 | 12 | 12 | 10 | 7 | 5 | 3 |