Last updated: May 3, 2025
In Newlands, South Africa, being aware of the UV Index is crucial for protecting your skin and maintaining overall health. Understanding UV levels helps prevent sunburn and long-term skin damage, making it essential for those who enjoy the sun. Given Newlands' Csb climate, with its moderate temperatures and increased UV exposure during midday hours, residents and visitors alike should remain vigilant. As the UV Index peaks around noon at a level of 5, taking preventive measures becomes vital to ensure a safe and enjoyable experience under the South African sun.
The UV Index for today paints a story of a steadily rising sun, reaching its peak in the early afternoon. Starting at 0 at 7 AM, the index climbs cautiously to 1 by 8 AM and remains at this level until 10 AM. As the day progresses, the UV intensity spikes to 4 by 11 AM and reaches its maximum of 5 at both 12 PM and 1 PM, urging sunseekers to apply that sunscreen! The afternoon sees a gradual decline, with the UV Index dipping back to 4 at 2 PM, then 3 at 3 PM, falling further to 2 by 4 PM. As evening approaches, the UV levels drop to 1 by 5 PM, finally settling back to 0 as the sun sets. Stay sun-safe during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 1 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 4 | moderate | 30 min |
| 12:00 | 5 | moderate | 30 min |
| 13:00 | 5 | moderate | 30 min |
| 14:00 | 4 | moderate | 30 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal variation, with the highest readings occurring during the winter months and early spring. January and February remain critical months, both with an extreme UV Index of 14 and a burn time of just 10 minutes. Following closely, March also has an extreme rating of 11, emphasizing the need for protective measures. As we transition into April, the UV Index drops slightly to 8 (very high), but still requires caution, with a burn time of 15 minutes. The risk decreases during the summer months, with May to July showing moderate levels of 5 to 4, allowing for longer exposure times before burning. However, a resurgence in risk occurs in August with a high rating of 6, and September reverts to very high at 9. As the year closes, October and November return to extreme levels of 11 and 12, respectively, necessitating vigilance. Residents and visitors are strongly advised to use appropriate sun protection—such as sunscreen, hats, and sunglasses—especially during the high-risk months of January, February, and October through December.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Newlands | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 9 | 11 | 12 | 14 |
| Cape Town UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 9 | 11 | 12 | 14 |
| Durban UVI | 14 | 13 | 12 | 9 | 6 | 4 | 5 | 7 | 9 | 11 | 13 | 15 |
| Johannesburg UVI | 15 | 15 | 13 | 10 | 7 | 6 | 6 | 8 | 11 | 12 | 14 | 16 |
| Pretoria UVI | 16 | 15 | 13 | 10 | 7 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
| Soweto UVI | 16 | 15 | 13 | 11 | 7 | 6 | 6 | 8 | 11 | 13 | 15 | 16 |