Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Grabouw, South Africa, where the unique Csb climate fosters both beautiful days and potential sun exposure risks. With UVA and UVB rays weaving through even the cloudiest skies, awareness of UV levels can significantly impact your skin health and help prevent painful sunburns. Typically peaking at a moderate level from noon to early afternoon, Grabouw's UV Index can reach up to 5, indicating the need for protective measures during these hours. Stay informed to enjoy the stunning landscapes safely while safeguarding your skin!
The UV Index for today paints a story of a steadily rising sun, reaching its peak in the early afternoon. Starting at 0 at 7 AM, the index climbs cautiously to 1 by 8 AM and remains at this level until 10 AM. As the day progresses, the UV intensity spikes to 4 by 11 AM and reaches its maximum of 5 at both 12 PM and 1 PM, urging sunseekers to apply that sunscreen! The afternoon sees a gradual decline, with the UV Index dipping back to 4 at 2 PM, then 3 at 3 PM, falling further to 2 by 4 PM. As evening approaches, the UV levels drop to 1 by 5 PM, finally settling back to 0 as the sun sets. Stay sun-safe during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 1 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 4 | moderate | 30 min |
12:00 | 5 | moderate | 30 min |
13:00 | 5 | moderate | 30 min |
14:00 | 4 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, with the highest levels occurring from January to March and then again in October and November, all categorized as extreme with a rapid burn time of just 10 minutes. April and August see a dip into the high range, while May, June, and July are classified as moderate, allowing longer burn times of 30 minutes. Visitors and residents should be particularly cautious from January to March and again in October and November, as these are high-risk months for UV exposure. It's advisable to seek shade, wear protective clothing, and use sunscreen when spending time outdoors during these periods to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Grabouw | 14 | 13 | 11 | 7 | 5 | 3 | 4 | 6 | 9 | 11 | 12 | 14 |
Cape Town UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 9 | 11 | 12 | 14 |
Durban UVI | 14 | 13 | 12 | 9 | 6 | 4 | 5 | 7 | 9 | 11 | 13 | 15 |
Johannesburg UVI | 15 | 15 | 13 | 10 | 7 | 6 | 6 | 8 | 11 | 12 | 14 | 16 |
Pretoria UVI | 16 | 15 | 13 | 10 | 7 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
Soweto UVI | 16 | 15 | 13 | 11 | 7 | 6 | 6 | 8 | 11 | 13 | 15 | 16 |