Last updated: June 2, 2025
In De Rust, South Africa, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps you prevent sunburn and reduce the risk of long-term skin damage, which is particularly important in this semi-arid climate known for its clear skies and strong sun exposure. With peak UV Index values reaching 4 around midday, residents and visitors should be aware of their sun safety practices, especially during the warmer seasons. Stay informed, stay safe, and enjoy the beautiful sun-soaked days in De Rust!
The UV Index throughout the day reveals a dynamic pattern of sun intensity. In the morning, it starts off low, peaking at 1 by 09:00. As the sun climbs higher, we see a steady increase with the index reaching 3 by 11:00. The highest point occurs from 12:00 to 13:00, where the UV Index hits a robust 4, indicating a need for sun protection during those hours. Following this peak, the index gradually declines, returning to 2 at 15:00, and then dropping back down to 0 by 18:00, marking the end of significant UV exposure for the day. Plan your outdoor activities accordingly to stay safe under the sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 1 | low | 45 min |
10:00 | 2 | low | 45 min |
11:00 | 3 | moderate | 30 min |
12:00 | 4 | moderate | 30 min |
13:00 | 4 | moderate | 30 min |
14:00 | 3 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with the highest values occurring during the early months and the winter season. January, February, and March showcase an extreme UV Index of 14 and a quick burn time of just 10 minutes, making these months a high-risk period for sun exposure. April continues with a very high UV Index of 8, easing slightly to 5 in May and 4 from June to July, where the risk moves to moderate levels. The UV Index increases again in August at 6 (high) and peaks in September at 9 (very high). As temperatures drop, October and November return to the extreme category, while December sees a 15, the highest of the year. Residents and visitors are advised to take precautions during high-risk months—especially in late winter and early spring—by wearing protective clothing, using sunscreen, and limiting sun exposure time to stay safe from harmful UV rays.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Cape Town UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 9 | 11 | 12 | 14 |
De Rust | 14 | 14 | 11 | 8 | 5 | 4 | 4 | 6 | 9 | 11 | 13 | 15 |
Durban UVI | 14 | 13 | 12 | 9 | 6 | 4 | 5 | 7 | 9 | 11 | 13 | 15 |
Johannesburg UVI | 15 | 15 | 13 | 10 | 7 | 6 | 6 | 8 | 11 | 12 | 14 | 16 |
Pretoria UVI | 16 | 15 | 13 | 10 | 7 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
Soweto UVI | 16 | 15 | 13 | 11 | 7 | 6 | 6 | 8 | 11 | 13 | 15 | 16 |