UV Index in De Rust, South Africa

Last updated: May 3, 2025

In De Rust, South Africa, staying informed about the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels can significantly reduce the risk of sunburn, which is not only painful but can also lead to long-term skin damage. In this charming town characterized by its semi-arid climate, the sun can be particularly strong, especially between 10 AM and 2 PM when UV levels peak at 5. Knowing how to protect yourself during these hours is key to enjoying the beautiful outdoors while keeping your skin healthy.

Hourly UV Index in De Rust

The UV Index for the day begins at a safe 0 at 07:00, making it the perfect time for morning activities. As the sun rises, the index gradually climbs to 1 by 08:00 and 2 by 09:00. The intensity peaks between 11:00 and 13:00, reaching a maximum value of 5—a key time for sun protection! Following this, the UV levels gradually decline, dropping to 4 at 14:00 and then tapering off to 3 by 15:00. As afternoon gives way to evening, the UV Index decreases steadily to 1 at 17:00 and finally back to 0 by 19:00. Remember to enjoy the sun responsibly during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:000low45 min
08:001low45 min
09:002low45 min
10:003moderate30 min
11:005moderate30 min
12:005moderate30 min
13:005moderate30 min
14:004moderate30 min
15:003moderate30 min
16:001low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in De Rust

Throughout the year, the UV Index experiences significant fluctuations, with the highest values occurring during the early months and the winter season. January, February, and March showcase an extreme UV Index of 14 and a quick burn time of just 10 minutes, making these months a high-risk period for sun exposure. April continues with a very high UV Index of 8, easing slightly to 5 in May and 4 from June to July, where the risk moves to moderate levels. The UV Index increases again in August at 6 (high) and peaks in September at 9 (very high). As temperatures drop, October and November return to the extreme category, while December sees a 15, the highest of the year. Residents and visitors are advised to take precautions during high-risk months—especially in late winter and early spring—by wearing protective clothing, using sunscreen, and limiting sun exposure time to stay safe from harmful UV rays.

Monthly Maximum UV Index for De Rust, South Africa

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in De Rust. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec141411854469111315
Data source: Statistical UV Index data for De Rust, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare De Rust UV Index with Other South Africa Cities

The table above highlights how UV exposure in De Rust compares to other major locations across South Africa. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
De Rust's solar exposure compared to other cities in South Africa. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Cape Town UVI141311853469111214
De Rust141411854469111315
Durban UVI141312964579111315
Johannesburg UVI15151310766811121416
Pretoria UVI16151310766911131416
Soweto UVI16151311766811131516