UV Index in Vrede, South Africa

Last updated: July 2, 2025

Understanding the UV Index is crucial for the residents of Vrede, South Africa, where the combination of its Cwb climate and exposure to the sun can pose certain risks. Being aware of UV levels is essential not only for preventing sunburns but also for maintaining overall skin health. With peak UV Index readings reaching up to 6 during midday, residents should take precautions, especially between 10 AM and 2 PM, when the sun's rays are most intense. By staying informed and taking proactive measures, you can enjoy the beautiful outdoor climate of Vrede while safeguarding your skin.

Hourly UV Index in Vrede

As the sun rises, the UV Index remains low, peaking only at 1 until 9:00 AM. A gradual increase sees it reach 6 by noon, indicating peak sun intensity. The high point of 6 persists until 1:00 PM, making this the ideal time to take precautions if you're outdoors. After this, the index begins to decline, dropping to 4 by 2:00 PM and falling further to 1 by 4:00 PM. By the evening, the UV levels settle at 0, ensuring a safe outdoor experience. Remember, during the midday hours, it’s crucial to stay protected under the sun!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:002low45 min
10:004moderate30 min
11:005moderate30 min
12:006high25 min
13:006high25 min
14:004moderate30 min
15:002low45 min
16:001low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Vrede

Throughout the year, UV exposure in this region experiences significant fluctuations, with January, February, March, April, September, October, November, and December categorized as high-risk months, exhibiting extreme UV Index levels ranging from 11 to 16 and resulting in a rapid burn time of just 10 minutes. May and July have a moderate UV Index, shifting to a high risk level, while June sees a decrease to a moderate exposure category, allowing for a longer burn time of 30 minutes. The peak of UV intensity occurs in the winter months, making it especially crucial for both visitors and residents to protect themselves. It is advised to minimize sun exposure during these high-risk months by wearing protective clothing, applying sunscreen, and seeking shade whenever possible, even on overcast days.

Monthly Maximum UV Index for Vrede, South Africa

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Vrede. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec15151311756811121416
Data source: Statistical UV Index data for Vrede, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Vrede UV Index with Other South Africa Cities

The table above highlights how UV exposure in Vrede compares to other major locations across South Africa. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Vrede's solar exposure compared to other cities in South Africa. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Cape Town UVI141311853469111214
Durban UVI141312964579111315
Johannesburg UVI15151310766811121416
Vrede15151311756811121416
Pretoria UVI16151310766911131416
Soweto UVI16151311766811131516