UV Index in Virginia, South Africa

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents of Virginia, South Africa—a region where the climate, classified as BSk, can lead to varying levels of sun exposure throughout the day. As the sun rises, so do the risks associated with increasing UV levels, peaking at a significant 7 around midday. Knowing the UV index helps in preventing sunburn and maintaining long-term skin health, making it essential for outdoor activities in this beautiful area. With typical exposure risks heightened during the hotter hours, it's vital to stay informed and take necessary precautions to protect your skin while enjoying the great outdoors.

Hourly UV Index in Virginia

At dawn, the UV Index starts off low, with a maximum of 1 at 07:00 and 08:00. As the sun rises higher, it reaches 3 by 09:00, before climbing to a peak of 7 at 12:00. This midday intensity signifies a need for sun protection, especially during the height of the day when UV exposure is most potent. The index begins to decline in the afternoon, dropping to 5 at 14:00 and settling back to 1 by 17:00. By 18:00 and into the evening, the UV Index sharply drops to 0, marking a safe time to enjoy outdoor activities without the risk of sunburn. Stay sun-safe!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:005moderate30 min
11:006high25 min
12:007high25 min
13:006high25 min
14:005moderate30 min
15:003moderate30 min
16:001low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Virginia

Throughout the year, the UV Index exhibits significant seasonal variations, with the highest levels occurring in the winter months, specifically January, February, and December, where it reaches an extreme level of 16. These months, along with March, September, October, and November—all falling under the extreme exposure category—have a very short burn time of just 10 minutes. The transitional months of April and August see a drop to very high levels (UV Index 10 and 8, respectively), while May and July maintain a high category (UV Index 7 and 6) with longer burn times of 25-30 minutes. Visitors and residents should take extra precautions during the high-risk months of January, February, March, September, October, and November by wearing protective clothing, applying sunscreen regularly, and seeking shade to minimize the risk of sunburn and skin damage.

Monthly Maximum UV Index for Virginia, South Africa

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Virginia. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec16151310756811131416
Data source: Statistical UV Index data for Virginia, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Virginia UV Index with Other South Africa Cities

The table above highlights how UV exposure in Virginia compares to other major locations across South Africa. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Virginia's solar exposure compared to other cities in South Africa. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Cape Town UVI141311853469111214
Durban UVI141312964579111315
Virginia16151310756811121416
Johannesburg UVI15151310766811121416
Pretoria UVI16151310766911131416
Soweto UVI16151311766811131516