Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors of Trompsburg, South Africa, where the high desert climate can significantly elevate your sun exposure risk. The UV Index provides essential information about the intensity of ultraviolet radiation, helping you take proactive measures to prevent sunburn and protect your skin health. With daily peaks reaching a UV level of 7 around midday, awareness is key to enjoying outdoor activities safely while minimizing the risk of adverse skin effects. Stay informed and protect your skin from the sun's powerful rays in this vibrant town!
The UV Index data for the day reveals a notable peak around noon, reaching a maximum of 7, indicating a high level of sun exposure. The morning begins with a mild index, starting at 1 at 07:00 and 08:00. By 09:00, it rises to 2, slowly climbing to 4 by 10:00. The intensity escalates significantly by 11:00 and hits its zenith at 12:00. After that, the UV levels gradually decline, dropping to 6 at 13:00 and 5 at 14:00, before falling to 3 by 15:00. As the evening approaches, the UV Index decreases rapidly, returning to 1 by 16:00 and reaching 0 by 18:00, signaling an end to the sun's harmful rays for the day. Remember to stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 7 | high | 25 min |
13:00 | 6 | high | 25 min |
14:00 | 5 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences notable seasonal variation, with January through March and September to November classified as high-risk months due to extreme exposure levels, where the burn time is as low as 10 minutes. April marks a transition to very high UV levels, while May and June provide moderate exposure risks, with burn times extending to 25 and 30 minutes, respectively. August sees a rise back to very high levels, and the cycle recommences with extreme levels in October and December. Visitors and residents are advised to take extra precautions during high-risk months, including seeking shade, wearing protective clothing, and applying sunscreen to minimize the risk of UV-related health issues. Always be mindful of the UV Index and adjust outdoor activities accordingly.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Cape Town UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 9 | 11 | 12 | 14 |
Durban UVI | 14 | 13 | 12 | 9 | 6 | 4 | 5 | 7 | 9 | 11 | 13 | 15 |
Trompsburg | 16 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 11 | 12 | 14 | 16 |
Johannesburg UVI | 15 | 15 | 13 | 10 | 7 | 6 | 6 | 8 | 11 | 12 | 14 | 16 |
Pretoria UVI | 16 | 15 | 13 | 10 | 7 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
Soweto UVI | 16 | 15 | 13 | 11 | 7 | 6 | 6 | 8 | 11 | 13 | 15 | 16 |