Last updated: May 3, 2025
In Thaba Nchu, South Africa, staying informed about the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding UV levels can help residents and visitors alike take appropriate precautions during peak sunlight hours, particularly between 10 AM and 2 PM when the UV Index can soar to 7, indicating a high risk of harm from unprotected sun exposure. With its Cfa climate characterized by warm summers and mild winters, Thaba Nchu presents unique challenges in sun safety, making awareness of the UV Index an essential tool for everyone to enjoy the outdoors safely.
The UV Index data for the day reveals a dynamic pattern of sun exposure. Starting off at a low level, both 7:00 AM and 8:00 AM maintain a mere index of 1, indicating minimal UV radiation. As the sun climbs higher, 9:00 AM sees the index rise to 3, gradually peaking at 12:00 PM with an intense 7, suggesting it's time for sun protection. The afternoon hours show a slight decline, with 1:00 PM and 2:00 PM still holding strong at 6 and 5 respectively. As the day winds down, the index drops sharply after 3:00 PM, falling back to a 1 by 4:00 PM and eventually reaching 0 by 6:00 PM, marking a safe return from the sun's harsh rays. It's a reminder of the importance of sun safety during those midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 4 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 7 | high | 25 min |
13:00 | 6 | high | 25 min |
14:00 | 5 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV levels exhibit significant seasonal fluctuations. The high-risk months for UV exposure are from December to March, during which the UV Index reaches extreme levels of 15 to 16 and burn times are as short as 10 minutes. September and November also show elevated UV risks, with indices of 11 to 14. Visitors and residents are strongly advised to take precautions during these months, such as wearing broad-spectrum sunscreen, protective clothing, and sunglasses, while seeking shade during peak hours. As UV exposure decreases in the late spring and summer months, it's still important to remain vigilant, particularly in April and August, where the UV Index can still reach very high levels.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Cape Town UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 9 | 11 | 12 | 14 |
Durban UVI | 14 | 13 | 12 | 9 | 6 | 4 | 5 | 7 | 9 | 11 | 13 | 15 |
Thaba Nchu | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 11 | 12 | 14 | 16 |
Johannesburg UVI | 15 | 15 | 13 | 10 | 7 | 6 | 6 | 8 | 11 | 12 | 14 | 16 |
Pretoria UVI | 16 | 15 | 13 | 10 | 7 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
Soweto UVI | 16 | 15 | 13 | 11 | 7 | 6 | 6 | 8 | 11 | 13 | 15 | 16 |