Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Bloemfontein, South Africa, where sunny days are common due to its semi-arid climate (BSk). With peak UV levels reaching up to 5 during midday hours, awareness of these indexes is vital for effective sunburn prevention and maintaining skin health. Knowing the UV exposure risks helps you take proactive measures, ensuring outdoor activities are both enjoyable and safe. Stay informed and protect yourself from harmful UV radiation, especially during the hottest parts of the day!
Today's UV Index presents an interesting daytime pattern. Early risers at 07:00 will experience a low UV Index of 1, which remains steady until 09:00. As the day unfolds, the index climbs to 3 by 10:00, reaching a peak of 5 from 11:00 to 13:00 — a reminder to take sun safety precautions during midday hours. Post-lunchtime, the UV intensity gradually decreases, dropping to 4 at 14:00 and eventually down to 1 by 16:00. By the time the sun sets, the UV Index falls to 0 at 18:00, making for a safe evening outdoors. Remember, protecting your skin during the peak UV hours is essential for staying safe under the sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 5 | moderate | 30 min |
12:00 | 5 | moderate | 30 min |
13:00 | 5 | moderate | 30 min |
14:00 | 4 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV levels exhibit significant seasonal fluctuations. The high-risk months for UV exposure are from December to March, during which the UV Index reaches extreme levels of 15 to 16 and burn times are as short as 10 minutes. September and November also show elevated UV risks, with indices of 11 to 14. Visitors and residents are strongly advised to take precautions during these months, such as wearing broad-spectrum sunscreen, protective clothing, and sunglasses, while seeking shade during peak hours. As UV exposure decreases in the late spring and summer months, it's still important to remain vigilant, particularly in April and August, where the UV Index can still reach very high levels.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Cape Town UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 9 | 11 | 12 | 14 |
Durban UVI | 14 | 13 | 12 | 9 | 6 | 4 | 5 | 7 | 9 | 11 | 13 | 15 |
Bloemfontein | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 11 | 12 | 14 | 16 |
Johannesburg UVI | 15 | 15 | 13 | 10 | 7 | 6 | 6 | 8 | 11 | 12 | 14 | 16 |
Pretoria UVI | 16 | 15 | 13 | 10 | 7 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
Soweto UVI | 16 | 15 | 13 | 11 | 7 | 6 | 6 | 8 | 11 | 13 | 15 | 16 |