Last updated: May 3, 2025
Understanding the UV Index in Bethlehem, South Africa, is crucial for safeguarding your skin and overall health. With the region's Cwb climate typically presenting moderate to high levels of UV exposure, awareness of UV levels can help you prevent sunburn and reduce long-term skin damage. For instance, during peak hours—especially around 11:00 AM to 1:00 PM, when the index can hit 7—it's vital to take precautions to protect yourself from harmful rays. By staying informed about these UV levels, residents and visitors alike can enjoy the South African sun while prioritizing their skin health and well-being.
The UV Index for the day provides a clear picture of sun exposure. Starting off gently at 1 in the early hours, the intensity gradually builds, reaching a peak of 7 between 11:00 and 12:00. This is the ideal time for sun protection, as skin can burn quickly. As the afternoon progresses, the index declines, dropping to 3 by 15:00 and further down to 1 by late afternoon. After sunset, the UV Index falls to 0, indicating safe conditions. Stay sun smart, especially during the peak hours for maximum protection!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 7 | high | 25 min |
13:00 | 6 | high | 25 min |
14:00 | 5 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index data reveals significant seasonal fluctuations in UV exposure, with January to April and September to November classified as high-risk months, exhibiting an extreme exposure category and a notably brief burn time of only 10 minutes. In particular, December shows a peak UV Index of 17, indicating critical caution is necessary. Conversely, the summer months, May through August, generally present a lower UV Index, with burn times increasing to 25 or 30 minutes, although August has a very high UV Index of 8, urging careful sun protection. Residents and visitors are advised to remain vigilant, using broad-spectrum sunscreen, wearing protective clothing, and seeking shade, especially during high-risk periods when skin damage can occur rapidly.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Cape Town UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 9 | 11 | 12 | 14 |
Durban UVI | 14 | 13 | 12 | 9 | 6 | 4 | 5 | 7 | 9 | 11 | 13 | 15 |
Johannesburg UVI | 15 | 15 | 13 | 10 | 7 | 6 | 6 | 8 | 11 | 12 | 14 | 16 |
Pretoria UVI | 16 | 15 | 13 | 10 | 7 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
Bethlehem | 16 | 16 | 13 | 11 | 7 | 5 | 6 | 8 | 11 | 12 | 14 | 17 |
Soweto UVI | 16 | 15 | 13 | 11 | 7 | 6 | 6 | 8 | 11 | 13 | 15 | 16 |