Last updated: July 2, 2025
In Victoria West, South Africa, being aware of the UV Index is crucial for maintaining your skin health and preventing sunburn. The understanding of UV levels is essential, especially in an area where the climate falls within the BWk zone, characterized by hot, dry conditions that intensify UV exposure. During peak hours—around midday—the UV Index can soar to 5, indicating a moderate risk of harm from unprotected sun exposure. By staying informed about these levels, residents and visitors can take proactive measures to safeguard their skin and enjoy the beautiful South African sun safely.
The UV Index data reveals a dynamic daily cycle of sun exposure. Starting low at 07:00, with a reading of 0, the intensity gradually increases as the day progresses. By 10:00, it reaches a moderate level of 3, peaking at 12:00 and 13:00 with a high of 5. This is the perfect time for sunbathing or outdoor activities, but remember to apply sunscreen! The UV Index then begins to taper off, dropping to 4 by 14:00, and descending further to 1 by 16:00. As the day winds down, the levels fall back to 0 by 18:00 and remain there until 19:00. Stay informed and enjoy the sunshine safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 1 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 4 | moderate | 30 min |
12:00 | 5 | moderate | 30 min |
13:00 | 5 | moderate | 30 min |
14:00 | 4 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV index experiences significant fluctuations throughout the year, with extreme levels observed from January to March and again in September to December. The highest risk months are January, February, and December, where the UV index peaks at 15 to 16, resulting in a very short burn time of just 10 minutes. As spring approaches, the UV index gradually decreases in April and May, but then rises again in September, emphasizing the need for vigilant sun safety during these high-risk months. Visitors and residents should take precautions such as wearing sunscreen, protective clothing, and seeking shade, particularly during late morning to early afternoon hours when UV radiation is strongest. It's essential to remain mindful of the UV index and adjust outdoor activities accordingly to minimize the risk of skin damage throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Cape Town UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 9 | 11 | 12 | 14 |
Durban UVI | 14 | 13 | 12 | 9 | 6 | 4 | 5 | 7 | 9 | 11 | 13 | 15 |
Victoria West | 15 | 15 | 12 | 9 | 6 | 5 | 5 | 7 | 11 | 12 | 14 | 16 |
Johannesburg UVI | 15 | 15 | 13 | 10 | 7 | 6 | 6 | 8 | 11 | 12 | 14 | 16 |
Pretoria UVI | 16 | 15 | 13 | 10 | 7 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
Soweto UVI | 16 | 15 | 13 | 11 | 7 | 6 | 6 | 8 | 11 | 13 | 15 | 16 |