Last updated: June 2, 2025
Understanding the UV Index in Kuruman, South Africa is crucial for ensuring your skin health and preventing sunburn. With the region's BSh climate, sun exposure can be significant, especially as UV levels peak between 11 AM and 1 PM, reaching up to 5. By staying informed about the daily UV Index, residents can take necessary precautions to shield themselves from harmful rays, minimizing the risk of skin damage. Awareness is key—knowing when to seek shade or apply sunscreen can make all the difference in safeguarding your skin while enjoying Kuruman's sunny days.
The UV Index throughout the day exhibits a dynamic pattern, starting at 0 at 7:00 AM and gradually climbing to its peak of 5 by 11:00 AM to 1:00 PM. The sun's intensity then begins to wane, dipping to 4 at 2:00 PM and falling to 2 by 3:00 PM. As the afternoon transitions into evening, the index further declines, reaching 1 at both 4:00 PM and 5:00 PM, before plummeting back to 0 by 6:00 PM. This progression highlights the importance of sun safety measures during peak hours, particularly between 10:00 AM and 1:00 PM when the UV levels are highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 5 | moderate | 30 min |
12:00 | 5 | moderate | 30 min |
13:00 | 5 | moderate | 30 min |
14:00 | 4 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, with the highest exposure occurring from January to March and again in September to November, making these the high-risk months for sunburn and UV-related health issues. During this period, the UV Index reaches a peak of 16 in January and February, categorized as extreme, where skin can burn in just 10 minutes. April sees a drop to an index of 10, indicating very high exposure, while May transitions to high with an index of 7 and a longer burn time of 25 minutes. For those visiting or residing in the area, it is essential to take precautions during these months, such as wearing broad-spectrum sunscreen, protective clothing, and seeking shade during peak sun hours. Be particularly vigilant in September, October, and November as the index spikes again, returning to extreme levels, reminding everyone to prioritize their skin safety year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Cape Town UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 9 | 11 | 12 | 14 |
Durban UVI | 14 | 13 | 12 | 9 | 6 | 4 | 5 | 7 | 9 | 11 | 13 | 15 |
Johannesburg UVI | 15 | 15 | 13 | 10 | 7 | 6 | 6 | 8 | 11 | 12 | 14 | 16 |
Kuruman | 15 | 16 | 13 | 10 | 7 | 5 | 6 | 8 | 11 | 13 | 15 | 16 |
Pretoria UVI | 16 | 15 | 13 | 10 | 7 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
Soweto UVI | 16 | 15 | 13 | 11 | 7 | 6 | 6 | 8 | 11 | 13 | 15 | 16 |