Last updated: July 2, 2025
In the sun-drenched climate of Kakamas, South Africa, understanding the UV Index is crucial for maintaining skin health and preventing sunburn. With the region's BWh climate often exposing residents and visitors to high levels of ultraviolet radiation, awareness of UV levels can help you take essential precautions during the day. From moderate levels around 10 AM to a peak of 5 at noon and 1 PM, it's vital to monitor these readings to safeguard your skin against harmful effects. By staying informed about the UV Index, you can enjoy Kakamas's beautiful outdoor activities while minimizing the risk of sun damage.
Today’s UV Index paints a clear picture of the sun's intensity throughout the day. Beginning at a cool 0 at 07:00, the UV levels gradually rise, reaching a mild 1 by 08:00 and 09:00. As the clock strikes 10:00, the index jumps to 3, signaling a moderate risk. The sun blazes at 12:00, peaking at 5, a time to apply that sunscreen if you plan to be outdoors! This peak remains steady until 14:00, before it begins to dip. By 15:00, UV levels drop to 3, and by 17:00, they cool off to 1. As the day winds down, the UV Index returns to a safe 0 by 18:00 and remains there through the evening. Stay protected under the midday sun to enjoy your day!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 1 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 4 | moderate | 30 min |
12:00 | 5 | moderate | 30 min |
13:00 | 5 | moderate | 30 min |
14:00 | 5 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, seasonal UV changes show significant variations, with the highest UV Index typically occurring from January to March, where it reaches an extreme level of 16. The high-risk months are from September to November, as the UV Index rises again into the extreme category, especially in October and November, both peaking at 14. Visitors and residents are advised to exercise caution and ensure adequate sun protection during these months. Avoid prolonged sun exposure, wear protective clothing, and apply sunscreen frequently, especially during peak hours, to mitigate the risk of harmful UV damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Cape Town UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 9 | 11 | 12 | 14 |
Durban UVI | 14 | 13 | 12 | 9 | 6 | 4 | 5 | 7 | 9 | 11 | 13 | 15 |
Kakamas | 16 | 16 | 13 | 10 | 7 | 5 | 5 | 8 | 11 | 13 | 14 | 16 |
Johannesburg UVI | 15 | 15 | 13 | 10 | 7 | 6 | 6 | 8 | 11 | 12 | 14 | 16 |
Pretoria UVI | 16 | 15 | 13 | 10 | 7 | 6 | 6 | 9 | 11 | 13 | 14 | 16 |
Soweto UVI | 16 | 15 | 13 | 11 | 7 | 6 | 6 | 8 | 11 | 13 | 15 | 16 |